The first phase of menopause and postmenopausal period lasts the longest. By dividing the separate stages, women will be easier to identify and solve health problems, symptoms for each stage.
Menstrual period: it is time to breed. For most women, this period begins at age 10-16 and ending at age 40 or 50. During this time, young women should lay the foundation for good health in later years by diet and reasonable exercise.
Premenopausal stage: is the most stressful time for women. Irregular menstrual cycles as before until terminated completely. Menstrual flow may be softer or harder.
This phase lasts from 2-10 years, often characterized by irregular menstruation. Until menstruation stops completely, women can still become pregnant. Unstable hormone levels leading to symptoms such as hot flashes, night sweats and insomnia. Low estrogen levels can cause vaginal dryness and cause irritability.
During this period, women should go for regular checkups to assess the true state of health.
Menopause is the shortest period of time and have determined. Women do not know they're in menopause for up to 1 year after the period without any appearance. Only then will they be able to look back and realize they are in menopause. This may be a time when mixed emotions for many women because the childbearing years are over, children have grown up and prepare for retirement.
Postmenopausal phases: starting menopause after 12 months and lasts until death. Life expectancy for women is now rising up the pre-menopausal stage is a relatively new phase of life. The life expectancy of women has risen from 48 (in 1900) to 80 (2005) (according to the Centers for Disease Control and prevention released by the United States, 2008). In the 1900s the majority of women do not live up to the post-menopausal years. Women today often enjoy a more active lifestyle in the years 70 to 80 years old.
Postmenopausal women with low estrogen levels may increase the risk of osteoporosis. Therefore, women should increase consumption of calcium and vitamin D strengthens bones.
Apart from the natural remedies above, to alleviate the symptoms, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3. Menosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Thanh Hang
(According to Livestrong)
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