9 interesting tips to help reduce wrinkles

Wrinkles at the corners of the mouth, the eyes, the neck ... will reduced only in one time when you make good wrinkle secret behind this!

Sleep on their backs

Sleep in certain positions day after day can create wrinkles in the skin on the floor and they will not go away when you wake up. Recumbent posture will make wrinkles appear on the cheeks and chin, while a tummy will cause wrinkles in the forehead. So to avoid the formation of new wrinkles go sleep on their backs.

Eat more fish

Salmon (along with other cold water fish) is a great source of protein, one of the factors to have beautiful skin. It also contains omega-3 fatty acids. Experts say that the essential fatty acids nourish the skin, the skin plump, youthful and wrinkle reduction.

Avoid squint-use reading glasses

A repeated gestures - such as squint - will make the facial muscles too much activity, forming a groove beneath the skin's surface. And eventually it will turn into wrinkles. Keep reading glasses if necessary, wear sunglasses to protect the skin around the eyes from the effects of the sun and avoid being squint.



Alpha-hydroxy acid (AHA)

The natural acid helps to take away the dead cells on the skin surface, reduces pores and wrinkles, especially around the eyes. The stronger form of AHA can promote collagen production. Using multiple AHA can make your skin more sensitive to sunlight, so please apply more sunscreen every day.

Do not wash your face too often

Tap water moisture and natural oils have a protective effect on the skin from wrinkles. Wash your face too often means that you have taken away the shield protects the skin. Unless your soap with moisturizer, if you do not use gel or cleanser.

Vitamin C

Some studies show that the creams containing vitamin C can boost collagen production, protect the skin from UVA and UVB rays, reduce freckles, skin roughness and redness. You need to use products with vitamin C suitable, although L-ascorbic acid may be the best option to reduce wrinkles. Vitamin C may also be listed under the name of ascorbyl palmitate.

Skin Care with soy

Soybeans can improve the appearance and even skin protection. These studies suggest that soy apply on the skin or as a supplement can help protect and even heal the damage caused by the sun. Soybeans also showed that it is capable of improving the structure, firmness of the skin and makes the skin smoother.

Replace coffee with cocoa

Try a drink to help reduce wrinkles. One study showed that high levels of two antioxidants (epicatechin and catechin) found in cocoa can protect from the sun, improve blood circulation to the skin, helps provide water and make skin softer. It's great is not it!

Skin care habit

If you really want to have a youthful skin, start with the essentials. Maybe you've heard this advice, but it's really important:

- Avoid sun

- Apply sunscreen

- Cover protects your skin from the sun

- No smoking

- Use a moisturizer.

8 bí quyết hay chữa viêm nang lông

Trẻ hóa da toàn diện theo cách tự nhiên

Cure jaundice rapidly with food

Yeah skin is a disease affecting the liver. Levels of bilirubin in the blood increases, and this condition is called jaundice. Treatment for jaundice can not just medication. The most important thing is to treat jaundice combined diet properly.

You should avoid oily food vikhi hepatic impairment, it does not have the ability to digest food greasy. The best foods to cure jaundice are the food helps to detoxify the liver, rejuvenate liver cells to remove bacteria. Juice is one of the most effective foods to cure jaundice.

Here are some of the best foods to cure jaundice quickly.

Beet Juice

Beet juice is capable of serving the amount of excess bilirubin in the blood and liver from the body. So, drink 2-3 glasses of beet juice daily.

Coriander seeds

Coriander seeds soaked in water overnight and drink in the morning. Water coriander seeds helps remove toxins from the liver.

Barley

Barley has diuretic properties and nogiup clean all excess bilirubin from the body.

Tomato juice

Tomatoes are rich in vitamin C and lycopene, a powerful antioxidant. So, tomato juice helps rejuvenate the liver cells effectively.

Contrary Amla

Amlachua lot viatmin C. You can use as juice, eaten raw or dried to clean the liver cells.

Basil leaves

Basil leaves as a natural remedy to help liver function returned to normal. Puree 4-5 fresh basil leaves and eat in the morning.



Lemonade

Lemon helps toxins very good. Squeeze one lemon into a glass of water and drink in the morning to purify the body.

Pineapple (pineapple)

Pineapple is a fruit detox cleanses the liver cells and effectively treat jaundice.

Sugarcane juice

Sugarcane juice is useful in the treatment of jaundice. Sugarcane juice has high energy content to help accelerate the recovery process.

Junket

Curd easily digestible and provides many probiotic stomach, help the good bacteria in the stomach development.

Depkhoenews.com

How to Perform a Self-Exam For Skin Cancer

Got 5 minutes? That's all it takes to check yourself for skin cancer, the most common type of cancer in the United States.

Though melanoma (the deadliest form of this disease) has been increasing by six percent annually, only 18 percent of women have ever had an annual skin check from a doctor, according to CDC data. Another survey from L'Oréal Paris found that 88 percent of women have never discussed melanoma with their docs and a slim 30 percent do a monthly skin self-exam, as recommended by the Skin Cancer Foundation.

If you're guilty of skimping on monthly self-exams, no worries—they're easy! Here's the best way to do an expert-approved check.

Find a Bright Room

The best place to do your monthly check is in a bright room.

"My favorite location is a store dressing room because the lighting is strong and you can use the three-way mirror to see your back and behind," says Franks. But it's perfectly fine if you want to stick to a full-length mirror at home.

Remember 'ABCDE'

Once you've scoped out a spot, start by carefully examining your body front and back in the mirror, then check each side with your arms raised above you. Use the acronym ABCDE to help you pick out suspicious moles, says Franks.

Look for:

Asymmetry -- mole's halves don't match

Borders are uneven

Color isn't uniform

Diameter is larger than size of a pencil eraser (4 millimeters)

Evolution of the mole-growth, inflammation, itching

Check Unlikely Places

Bend elbows and carefully look at forearms, underarms, and palms. Your palms as well as bottoms of feet and nail beds are the places where you're more likely to get acral lentiginous melanoma (ALM) —a type of melanoma that hits women of color more than any other group.

Fingers and Toes

Check the backs of your legs and feet, the spaces between your toes, and the soles of your feet. "Don't forget to examine your fingernails and toenails too," Franks stresses. "New and unusual pigmented bands on the nails could be a sign of cancer."

If you spot a vertical line in any shade of brown extending from cuticle to the tip of your fingernail, make sure to check in with your dermatologist.

Above the Shoulders

Examine the back of your neck and scalp with a hand mirror. "It's ideal if you can get a friend or partner to help you and using a blow dryer will give you a closer look," says Franks. Although less than six percent of melanomas pop up on the scalp, they can be deadlier because they're often found at later stages.

Use a Hand Mirror

Instead of standing in front of a wall mirror, use a hand mirror to take a closer look at your back and butt, says Debra Jaliman, MD, a dermatologist in New York City and author of Skin Rules. See anything funky?

"Don't wait to get a mole checked because you never know what it could be," says Jaliman. "I delayed my appointment for four months and it turned out to be melanoma, scary but curable."

Most derms will be able to get you in ASAP if you spot a suspicious mole or lesion.

Read more at: depkhoenews.com

17 skin care tips for men

Men also had skin problems such as acne women, tanned skin, blackheads, skin lesions caused by shaving ... Here are 17 tips to help men take good care of your skin.

When shaving:

- Clean downstream beard: Always shave in the direction of beard. But first, shaving cream softens the skin. Next razor from the lips to the chin.

- Use a razor sizes 3, 4 and 5: Depending on the thickness of the beard that you should use each type of razor. After use wash the blade with warm water to kill bacteria.

-Change New razor when the old worn: sharp blade will help you shave more tidy and take away a part of cell death.

When you wash your face:

- Use appropriate cleanser: The skin types: dry skin, oily skin, sensitive skin and combination skin. You need to know what type of skin you belong to select the appropriate cleanser.

- Wash your face regularly 2-3 times per day: The skin needs to breathe and be cleaned to remove dust and dirt in the pores due to environmental conditions, pollution, moisture and dirt. So you need to thoroughly wash 2-3 times a day to clear skin.

- Apply a small amount of moisturizer to the skin before going to bed: Night is the best time to moisturizer to be absorbed into the skin without the impact of environmental factors.



When the bath:

- Use appropriate skin lotion: You should take extra towels loofah scrub to exfoliate the skin before bathing in milk.

- Do not use soap or cleanser dosage forms: Use only soap dosage forms as specified by your doctor because too much will cause the loss of antibacterial skin.

- Apply moisturizer to damp skin (after a shower): Dry skin is difficult to absorb nutrients. So after a bath is the best time to apply moisturizer.

Protect your skin from the sun:

- Use sunscreen labeled "broad spectrum": Use sunscreen UVA and UVB protection.

- Use a sunscreen with SPF 30 or higher: For daily use, the SPF 30 and PA ++ is the most appropriate.

- Apply sunscreen 20-30 minutes before going out: Cream should be applied before going out khaongr 20 to 30 minutes and reapply every two hours.

- Avoid the sun from 10am to 3pm: The excessive exposure to sunlight between 10am to 3pm will cause negative effects on the skin. If forced to go out during this time you should have safeguards such as masks, hats, sunscreen and wear sunscreen.

Nutrition:

- Do not skip breakfast

- Eat a balanced diet: You should practice healthy eating habits to lose weight to avoid frequent and more beautiful skin.

- Eat plenty of vegetables and beans: These foods nourish the skin and reduce cholestol, improves skin.

Depkhoenews.com

7 summer skin care errors and how to fix it

Skin rash, sunburn, peeling skin problems are different in the summer when the weather is hot. Here are a few bugs summer skin care the most common and simple solution to get glowing skin you better.

Do not use sunscreen

According to one recent survey by the Skin Cancer Foundation, 49% of men and 29% of women said they did not use sunscreen in the past 12 months. The reason is that they do not understand the impact of sunscreen as well as efficiency.

According to the survey, only 32% of men said they rated themselves know how to protect skin from the sun.

Apply sunscreen improperly

Over 60% of men said that one time sunscreen can protect them at least 4 hours. In fact, most of sunscreen should be applied after every two hours and apply more often if swimming or sweating.

Academy of Dermatology recommends the United States, throughout every rub, be sure to use enough sunscreen (about 1 small glass of water) for comprehensive coverage for skin not shielded. Most people use less than one half of it.

No sunglasses

If you do not protect your eyes off the risk of cataract, macular degeneration and skin cancer on the eyelids is very high.

According to Men's Health, you will find a pair of glass lenses that contain at least 99% protection factor UVA and UVB. To make sure that you bring sunglasses to sell ophthalmologist scan lenses for eye protection is the ability of the glass.

Wearing sunglasses helps reduce wrinkles and crow's feet at the corners of the eyes caused by squinting.

Soak in water as soon as waxing

Soak in water immediately after shaving, bleaching or laser hair removal technology can irritate the skin extremely sensitive, according to Glamour.com. Before you want floundered in the water splashed spend at least an hour to complete the beauty.

Not drinking enough water

Sunlight escape of moisture from the skin, making skin peeling like fish scales. The moisturizer supply provides nutrients to the skin but do not moisten the skin from the inside out. Drink plenty of water, coconut water and eat more fruits that contain more water like watermelon, cucumber to offset the amount of water lost to the body.

Ignored feet

Wear flip-flops can cause the skin around the ankle fractured. Therefore, you should moisturize the skin daily.

Scratching the itch

1 itching like torture but scratching the itch to be a mistake as this may scratch the skin. Instead, you can use essential oils or creams to reduce itching.

Depkhoenews.com

8 secrets or cure folliculitis

Folliculitis make your skin rough, rash, weakness and loss of aesthetic skin. 8 simple tips below will help you heal inflammation of hair follicles and skin soft, smooth this summer!

Strawberry mask

If you have swollen red spots emerged after shaving or shave, you use a little crushed strawberries mixed with a sufficient amount of yogurt into a homogeneous mixture. Then the mixture is applied to get the redness for about 15-20 minutes and rinse with warm water. This type of treatment is also very good to bump red, dry skin caused by the razor.

Ammonium Lactate solution Lotion

Ammonium Lactate solution Lotion 12% and improve the treatment of red spots due to pluck, shave and even cause keratosis follicle. Keratosis folliculitis is small red spots appear for no apparent reason, usually in the arm. This solution actually remove them and works very well even on dry skin.



Tea tree oil

Tea tree oil has many uses, including cleaning up the red spots caused by wax or shave cause. You just rub a little oil on the affected area of ​​skin to moisturize the skin and remove the red spots. You can also give a few drops to your favorite lotion to use regularly.

Dusting powder for children

Talc children are often used to prevent miscarriage prevention chrome, diaper rash in children as well as by the razor rash or waxing. Just very little chalk up a foot or persons who want to shave 10 minutes ago, trying to help the ingrown hairs when shaving the inside should be clean and reduces skin damage.

Coconut oil

Coconut oil (pure type) is good for a number of skin diseases. You can use it to cream treat redness and razor, folliculitis, eczema, dry skin ... You just take a little rub on the skin and allow it to slowly seep into the inside .

Oils hazel

Oils hazel is a great cure for skin problems. It gets rid of red spots, swelling of the skin and dry skin conditions. You only need to apply it on the skin, or used with a moisturizing cream.

Some material from the kitchen

Olive oil has excellent moisturizing properties.

Apple cider vinegar and water to reduce redness and inflammation of hair follicles.

Apply yogurt on red or inflamed skin 20 minutes before bath helps the skin smoother.

Masks coconut oil - Road

You just need to mix 2 tablespoons sugar 2 tablespoons common with brown sugar, 4 tablespoons of coconut oil and 1 tablespoon of pure honey. This mask has excellent cleaning effect, soothes the skin and reduce skin problems.

Depkhoenews.com

Summer Skin Care Tips for Men

Summer is the time required to take care of myself a little more. Here's what you can do to feel comfortable.

Peeling: If you think exfoliating the face just for women, you need to think again. Buy an exfoliating products for the face is a good idea. Select a product to help you keep your skin moisturized. And not just rub the face, exfoliating body would be a great idea.

Keeping the skin is not oily: Summer tends to make your skin greasy and oil. And to avoid this, use a moisturizer to absorb oil on your face, do not clog pores and give your skin a fresh look shiny ..

Beware: Summer can be very harsh sun and if you will definitely have an impact. Use a sunscreen with an SPF higher and apply it every three hours to not take action.

Keep dry skin: Summer will sweat, but this can lead to itching. Use talcum powder and sprinkle over the skin secrete sweat the most. You can also sprinkle a little on clothes to enhance efficiency.

Depkhoenews.com

Chăm sóc làn da nhạy cảm trong mùa hè

(Da.Imedeen)-Nếu bạn có làn da nhạy cảm thì bạn sẽ trải qua nhiều khó khăn để cố gắng tìm liệu pháp tối ưu, kể cả những sản phẩm trị mụn trứng cá.

Làm thế nào để chăm sóc làn da của bạn trong suốt những tháng hè oi bức?

Trước hết, điều quan trọng là bạn nên sử dụng kem chống nắng suốt mùa hè. Tia bức xạ UV chỉ là một trong những nguyên nhân gây kích ứng da, da dễ bong tróc và nứt da.

Khi nhắc đến da nhạy cảm, người ta thường cho rằng làn da sẽ dễ bị kích ứng (rát da) hơn bình thường. Nếu bạn muốn kiểm soát tình trạng này, bạn nên kiên trì thói quen vệ sinh hằng ngày bằng những dung dịch được sáng chế chuyên biệt cho da nhạy cảm như nước tẩy rửa, chất làm xe khít lỗ chân lông, và kem dưỡng ẩm.

Đối với da nhạy cảm hãy tìm mua những dung dịch dưỡng rửa có chứa thành phần làm mềm dịu da như hoa cúc, hoa oải hương, long não, khoáng chất và nha đam.

Các sản phẩm cho da nhạy cảm được làm tại nhà

Trước khi bạn cố gắng làm những sản phẩm chăm sóc da cho riêng mình, phải bảo đảm rằng bạn không dị ứng với bất kỳ thành phần nào mà bạn đang dùng. Nếu bạn không chắc chắn về phản ứng nào gây ra dị ứng, bạn có thể làm một bài kiểm tra. Đây là vài cách thức bạn có thể thử:

- Các chất làm sạch da nhiên được tìm thấy trong thiên nhiên: Bạn có thể làm sạch gương mặt với dầu chiết xuất từ hạnh nhân or. Hoặc nếu thích bạn cũng có thể dùng dầu olive như 1 chất làm sạch da tự nhiên. 

- Chất tẩy da chết tự nhiên: Các loài trái cây họ cam quýt là một trong những trái cây chứa chất tẩy da tự nhiên tốt nhất. Hãy thử pha bột lúa mạch và nước ép nho hoặc trộn đều với sữa, mật ong và hạnh nhân nghiền nát để tẩy da chết.

-  Mặt nạ cho mặt làm từ thành phần tự nhiên: Bạn có thể làm mặt nạ đắp mặt dành cho da nhạy cảm bằng hỗn hợp dưa leo và yogurt. Ngoài ra cam thảo và nha đam cũng là những thành phần làm mềm da rất tốt.

Hãy đắp mặt nạ này lên mặt vài phút. Sau đó, rửa thật sạch bằng nước ấm, khăn ẩm.

Những cách điều trị làn da nhạy cảm từ tự nhiên có thể giúp làm giảm bớt ngứa và bớt nổi mẩn đỏ trong những tháng màu hè.

5 thành phần tự nhiên giúp da trắng sáng

• Tẩy tế bào chết cho da đẹp trong mùa hè
• Những trái cây giúp da tươi mát trong mùa hè
• 6 loại thức ăn giúp ngăn lão hoá da trong mùa hè

Comprehensive skin rejuvenation naturally

(Imedeen) -Sac bright skin, skin discoloration fade, stretch the skin becomes smooth and toned as effective you will feel after Imedeen Time Perfection use from Denmark. With the increasing effects of natural collagen and powerful antioxidant, a pill that will help you repel the worries about skin aging.

Stimulates collagen production in the body

No need to drink or use, your skin collagen also get 8-9 times higher than normal. More particularly, this is a natural collagen that the body creates absolutely no side effects. Ingredients Imedeen Time Perfection Biomarine Complex in nutrients is scientifically proven effects that favor Vietnam.

Collagen helps to increase moisture and elasticity of the skin increases. Therefore, the skin becomes bright, smooth, firmer and reduce the signs of aging such as wrinkles, fine lines, sagging skin ...

Additional powerful antioxidant

Collagen fibers that help maintain a strong and elastic skin, making skin smooth stretch. However, collagen has a very fearsome enemy is radical. Free radicals destroy collagen, which promotes the development of wrinkles and aging skin. Do not worry because the antioxidants in Imedeen Time Perfection powerful can overcome the action of free radicals ugly.

- Lycopence (extracted from tomatoes) have strong antioxidant activity than vitamin E 100 times to help protect skin from harmful effects of the sun, to prevent tanning, pigmentation, freckles, age spots, wrinkles ...

- White grape seed extract acts as antioxidant free radical reducing agent cum powerful. In the role of antioxidants, white grape seed extract has been shown to be 20 times more effective than vitamin C and 50 times more than vitamin E. Thus, nutrients are capable of improving tanning, skin pigmentation effective.

- Vitamin C enhances collagen production, limiting the damage caused by UV rays and against free radicals. Also zinc for fast recovery of damaged skin tissue.

Through a combination of unique ingredients on, Imedeen Time Perfection tablets from Denmark to help your skin get all effective anti-aging, skin rejuvenation comprehensive simultaneously. Thanks to care from the inside to the face and body skin is markedly improved. The skin becomes healthier, brighter and smooth stretch marks while tanning, pigmentation, age spots, wrinkles were also reduced. This is the secret of the leading anti-aging that millions of women in over 70 countries selected as trusted companion for your skin in 20 years.

Healthy skin from the inside of the first principles and most importantly to have beautiful skin naturally. So, take care of your body skin the right way to maintain the beauty and prolong youthfulness.

The Imedeen product line:

- Imedeen Derma One for ages 20+

- Imedeen Time Perfection for ages 30+

- Imedeen Prime Renewal for ages 50+

- Hair & Nails Imedeen (hair and nails) for all ages

Food is not a medicine and ineffective alternative medicine.

Depkhoenews.com

24 Simple Tips To Get Younger Looking Skin

We all strive for a healthy, glowing and younger looking skin. Happy skin is a reflection of a healthy mind and a healthy body. In order to achieve this, most of us try a hundred products but sadly, not all products show the results as expected. This is because most of them show results which wane away in a while.

Temporary glows and instant brightening creams, we are talking to you. We crave for the kind of healthy skin that stays. What we really want is to get a healthy skin from the inside. So how do we go about it? What are the ways to foolproof health of the skin? Here we have enlisted all the simple tips and home remedies for you to obtain the youthful looking skin.

The following tips will surely help you get that flawless, younger looking skin you’ve always wanted

1. Hydrate Yourself:

This is the most important of all beauty tips for younger looking skin. Water makes up to around 65% of your body, and depriving yourself of it is a big no no to fabulous skin.

Drink 8-10 glasses of water to keep your skin hydrated.
Carry a bottle wherever you go, do not deprive your skin of water.
Switch to tender coconut water; it is healthier than the aerated drinks that lead to toxin releases in the body, causing breakouts.

2. Eat a Balanced Diet:

Have a healthy meal that includes foods containing omega fatty acids and antioxidants. Increase your intake of pulses and fresh fruits like oranges and watermelons. Vegetables on the other hand, help to retain your skin’s glow.

3. Skin Care Routine:

Follow a skin-care routine that includes cleansing, toning and moisturizing. Cleansing gets rid of the gunk, toning handles the pore issues and moisturizing is extremely important for the skin texture.

4. Exfoliation:

Have a regular exfoliation and cleansing routine. You can do this at home by using yogurt, oatmeal, and rosewater. Stick with natural skin care routines over store brought ones. Spare your skin of the harsh chemicals.

5. Be Sun Safe:

Stay sun safe by using sunscreens. It helps prevent early wrinkles and skin cancer. Use a sunscreen with a high SPF. Re-apply the sunscreen as and when required. Also, use cosmetics that have sun protection factor in them. Unless you are getting photographed, the SPF shouldn’t be a problem.

6. Get Proper Rest:

Get plenty of rest. If you’re tired and your body doesn’t get enough rest, it shows on your skin. Dull and sullen skin’s quickest cure is a deep sleep.

7. Moisturization:

Use a good moisturizer for your skin to help boost your skin’s cell regeneration. For nights, a thick and creamy moisturizer does wonders. Use an under eye gel and pamper the skin under your eyes.

8. Avoid Sulfates:

Sulfates are surfactants in most market based cleansers; face washes and soaps that strip your skin off natural oils, leaving your skin feeling dry, flaky, and even itchy. Look for products that do not contain parabens, sulphates and silicones.

9. Quit Smoking:

It leads to wrinkles, pigmentation and bad skin. With the environment already so polluted and creating havocs on your skin, you don’t want self-inflicted skin issues.

10. Be Fit and Healthy:

Exercise regularly for a healthy body and skin. Try yoga, meditation, and deep breathing exercises to keep your nerves calm. Stress is the biggest enemy for good skin.

11. Take Care of Your Makeup Brushes:

Clean your make up brushes regularly and throw away the old sponges. Brushes filled with old make up may contain bacteria and causes breakouts. Use baby shampoo and conditioner to clean your brushes. You may use a drop for antiseptic too.

12. Get Help if Needed:

It is good to visit a dermatologist to discuss your skin problems. Over the counter medication can work only for so long.

Read more at: depkhoenews.com