Drink 2 glasses of soy milk a day helps reduce hot flashes by 26%

(Daonordic) -The researchers said that the daily absorption of food or beverages made from soy helps reduce the frequency and severity of hot flushes postmenopausal up to 26%.

Soy contains isoflavones, plant hormones like estrogen, are thought to have beneficial effects on health. The latest evidence of this is the results of 19 studies were conducted with more than 1,200 women.

According to experts, many women have turned to the use of natural remedies to deal with symptoms such as hot flashes premenopausal, night sweats and mood changes because they fear the side effects of hormone replacement therapy.

The hot flushes occur suddenly, lasts an average of about 4 minutes and by feeling uncomfortable hot flashes. During the day the hot flashes that women can only sweat but they can disrupt your sleep at night and sisters.

Information on the relationship between soy and menopause are coming from Japan, where the researchers found that the frequency of hot flashes in women is very low because they eat a lot of soy. Professor Melissa (University of Delaware) said, if you're 50 years old and have never eaten soy is not too late, because she and other researchers have found that when women eat soy for 12 weeks or more, the hot flashes will decrease 3 times more than when eating in a shorter time.



Professor Melby examined the impact of isoflavones - substances found in soybeans is effective similar to estrogen. She also said that at least 54mg absorbed soy isoflavones daily for 6 weeks to 1 year reduced hot flushes by 20.6% and 26% reduction of expression tempered, irritable.

Each gram of soy protein in soybeans and traditional foods from about 3.5 mg soy isoflavones. Two glasses of soy milk or soy milk 480ml 210g tofu contains 50mg of isoflavones.

For women in perimenopause age and menopause, soy is an integral part of the daily diet. However, there are many women that do not have the time or day of soy milk and tofu food was very tired. These difficulties will be solved easily with just 1 capsule daily Menosen.

Menosen with ingredients soybean extract, sage extract, red clover extract and vitamin D3 will be used to:

- Helps relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety

- Helps maintain bone health

Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway. Menosen is the product of Mezina A / S, Denmark.

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- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Products are currently sold in the pharmacy system nationwide.

This product is not a medicine and replacing ineffective medicines.

Step through the fear named premenopausal