Health and Beauty Benefits of Baking Soda

Forget about using baking soda in your food or for puffing up your cake, there’s a lot more that this wonderful ingredient can offer and it wouldn’t be wrong to name it as a multitasking product. With a wide range of choices available at our hands in the market, there are good reasons to turn to it. Baking soda has wide benefits when it comes to enhancing your beauty and treating health related disorders, read for yourself to understand its multitasking nature.

Beauty Benefits of Baking Soda

Came  across the word ‘beauty’ and you immediately stop to have a look at what it has to offer, so all the ladies out there here’ a chance to spend some of your bucks which otherwise you waste on expensive products. Read on the beauty benefits of baking soda:

Removes Chemical Build Ups from Hair:

If you want to get rid of the build up from conditioners, sprays and mousses from your hair then add at least one teaspoon of baking soda to your shampoo. This makes sure that you will be able to manage your hair in a better and natural way. In addition, if there is an emergency then on an oily hair you can use baking soda as a dry shampoo. You can also spray it on your hair, comb and then use a blow dryer.

For Shiny Hair:

If you are a habitual swimmer but are quite confused what to do with the dull and discolored hair that you encounter after you get a swim, then here’s the baking soda remedy. Make sure that you rinse your hair with half teaspoon baking soda added in one pint of water to get that shiny and healthy hair back.

Get Rid of Bad Odor:

You have had to deal with fish, garlic or onion and the smell just doesn’t let go off your hands. Take a solution of one part of water or liquid soap to three parts of baking soda and rub the mixture on your hands. Rinse off after sometime and you’ll love to smell your hands again and again.

For Elbow Skin:

Your elbow skin has the tendency of becoming quite rough and dry when you expose it to rough weather or when your skin lacks moisture. The best option available in this case is to rub a paste of baking soda onto your elbow and get a smooth skin without any side effects.

Health Benefits of Baking Soda

Your beauty basically is interconnected with the health of your body, so you won’t like to miss out on the health benefits of baking soda. Have a look:

Removes Build up From Combs:

Simply cleaning your combs and brushes isn’t enough if you want your scalp to remain healthier. For removing the buildups from hair sprays and oil from your brushes soak them in sink of warm water and add three tablespoons each of bleach and baking soda to it. This ensures that any harmful bacteria or fungi are wiped off from the surface of the comb.

Heal Your Feet:

For itchy foot, take 4-5 tablespoons of baking soda and add to 1 quart of warm water. Soak feet in this solution for ten minutes to relieve your foot itch. If you have hard, scaly foot skin then there is no need to turn to any cumbersome procedures for healing, just massage your feet with 3:1 ratio of baking soda to water. Do this activity for more than a week and see the results. Moreover all these activities relieve your tired feet.

Treats Minor Injuries:

For your minor injuries like windburn, poison ivy irritation or a sunburn pain the effective at home treatment is baking soda. For the mishaps of the first two types apply a paste of 1:3 ratio of water to baking soda on the affected skin (but make sure that you don’t apply the mixture on a broken skin) and for the last type saturate a washcloth with a solution of 4 tablespoons of baking soda and apply to the affected area.

Make Toothpaste:

Get started and make a natural toothpaste at home with the help of a baking soda. All you got to do is to mix salt and baking soda in the ratio of 1:3 and then add two to three teaspoons of glycerin to it. You may also add 15-20 drops of wintergreen, peppermint, anise or cinnamon to it as a flavoring agent. In the end add enough water to the mixture to make a paste. Transfer the paste into a refillable squeeze out tube.

Read more at: depkhoenews.com

7 Tips to Help Brighten Your Complexion

We all want a healthy, bright complexion. If you have clear skin, it's one less then to feel insecure about. If you have a dull complexion, it's hard to feel good about yourself, but a brighter complexion is attainable. When you look at your diet, your lifestyle and your daily skin care habits, you might find what's causing your dull skin.

Read on to see 7 tips to help brighten your complexion. While you can't change your genetics, a brighter complexion is achievable with a little work.

1. Minimize Alcohol
Alcohol, while healthy for your body in moderation, can dehydrate and dull your skin. It can also increase the blood flow to the skin's surface resulting in a flushed appearance that over time can become permanent. Keep your alcohol intake at a minimum for healthy looking skin.

2. You Are What You Eat
Did your mom ever tell you that when you were growing up? While the common thought that food causes your acne is false, the food you eat does affect the health of your skin.

Try eating more foods high in essential fatty acids, such as fish - especially salmon, walnuts and flax seed. Essential fatty acids are crucial to healthy skin because they help boost collagen and help with cell formation, deep under the skin's surface. This aids in counteracting or slowing down your skin's aging. You can think of it as feeding or nourishing your skin from within. Here are some more healthy skin foods and 5 vitamins for healthy skin.

3. Out With the Old - Slough Off Dry Skin
One skin care tip that I always try and share is that no matter how hard you try, you can not moisturize dead skin. Dead skin is dead, dry and flaky and it's not going to go away with moisturizer. You might notice this on your legs in the winter; as often as you try to moisturize, if you don't exfoliate, your ashy skin will always come back as soon as the moisturizer wears off.

Exfoliation is key to a brighter complexion and you can exfoliate many different ways. You can use a washcloth daily for gently exfoliation, you can use a daily exfoliating cleanser, a exfoliating treatment product or go deeper with a microdermabrasion or skin care brush. If you exfoliate on a regular basis, you are consistently sloughing off the dead skin which is a crucial step to a brighter complexion.

4. Start Your Day With Vitamin C
Sure, a dose of orange juice loaded with Vitamin C is good for keeping colds away, but Vitamin C is a power-packed antioxidant that fights off the signs of aging and is also a known skin brightening agent, too! Definitely something your skin would benefit from.

There are quite a few skin care product lines that have complete Vitamin C sets priced from high end all the way to budget. Our favorite is The Body Shop's Vitamin C line, specifically their Vitamin C Facial Radiance Capsules which are little individual daily capsules that you break open and apply to your skin after washing, but before moisturizing. Users can't get enough of them.

There are drugstore lines, as well, that offer Vitamin C lines such as Avalon Organics and Jason Natural.

Read more at: depkhoenews.com

Secret - 10 Natural Ways to Whiten Skin Body and Face

Having white skin is a dream for men and women. The majority of our population does have brown skin, there are some descendants of certain tribes that also have black skin. Actually many ways to whiten the skin, especially facial skin. Ranging from natural ingredients, cosmetics, herbal medicines, until the operation in order to get the desired skin. Ranging from low price to exorbitant prices.

You are dark skinned, actually can get skin brighter, cleaner, and healthier, although not necessarily to be white. Meanwhile, for those of you who are fair-skinned or olive, but do not have time because of busy treating the face, there is an easy way to brighten your skin naturally. Here are some of them.

10 Natural Ways to Whiten Skin Body and Face

1. Sweet pepper (Paprika)

Paprika is one of the great natural ingredients for your facial, to create a mask of processed peppers you can whiten your face, which masks the peppers can increase the circulation of blood flow in the face. You can destroy (mem-blender) red or green peppers to produce a paste or cream as a face mask. Apply on your face and then leave it for fifteen minutes, then wash your face with cold water. With this natural cream skin cells healthy and you can be sure the face natural white you can get.

2. Yogurt

Yogurt was able to give kelambapan for your skin. By mixing a little honey and then apply on your skin, leave on for 10 minutes and then can be cleaned with water. Mask is made from yogurt can smooth your skin, certainly smooth, white skin is the desire of all people.

3. Chamomile

Chamomile tea is commonly used. However, this interest could serve as a natural ingredient for skin lightening facial. Chamomile also has a lot of content to address a swollen eye. You only need to dip the tea bag in hot water, and let it cool. Then, attach the tea bag on the eye. Do this for two weeks to see results.

5. Milk

You must have heard about the benefits of milk baths. But if the milk bath is too bothered, just use milk to wash my face. Milk has a lot of material that can reduce black spots on the face, and improve skin tone in a perfect way. Pour a few drops of milk on the face wash cloth, then use the cloth to gently rub the face. Milk will eliminate dead skin cells that cover the face, and gives a new color.

6. Avocado oil

Many women who are lazy to clean your face before bed, because it was already so tired. Well, avocado oil can help you who do not have time to wash your face before bed. The avocado oil effectively helps eliminate the remnants of makeup. After removing the last traces of makeup, use a tissue to absorb excess oil left on the face.

Read more at: depkhoenews.com

Coffee Scrub for Soften Skin

Coffee not only as one of the favorite drink that helps increase energy, but also as a natural ingredient that helps smooth the skin. Coffee became a natural ingredient that can be included in a beauty routine. Used as a scrub to make dead skin cells lifted, and back skin as smooth as a baby.
If you crave a smooth and soft skin, try some traditional recipes from the kitchen.

Herb coffee and sugar
Combine 4 tablespoons coffee powder with 2 tablespoons brown sugar, 2 tablespoons sugar and 6 tablespoons of olive oil. Apply these ingredients on the entire skin you want.
Caffeine in the ingredients used for reducing cellulite and soften the skin. Sugar works as a gentle exfoliator, olive oil will help moisturize and soften the skin.
You can massage these ingredients with a circular motion for several minutes, paying particular attention to areas that no cellulite or rough and cracked as the heel area.
Rinse with cold water and you ‘ll get more skin moist, soft, dull and glowing.

Simple coffe body scrubs
Combine 4 tablespoons coffee powder with 5 tablespoons of olive oil, apply on the skin before you shower. Concentrate on areas of existing cellulite, dull, and thick and cracked. Rinse with water.
When massaging, doing a gentle circular motion and do not be rude. This method actually helps the pores to be more open and not clogged, stimulate blood circulation, as well as making the skin very moist and tender.

Coffee face scrub
To massage the face, use a mixture of coffee and yogurt to soften and moisturize. Apply 5-10 minutes not too long, then rinse with warm water.

Coffee and ice cubes
If you want to make the face more radiant, mix coffee concoction that has been soaked with ice all over the face and massage. This method improves the blood circulation, shrink pores, prevent aging, prevent wrinkles and make skin glow.
Ice cubes when compress to the skin will relieve inflammation and redness caused by scrubs, so that the pores remain closed back and soft glowing skin.

Read more at: depkhoenews.com