6 ways to restore dry skin simple and fast

(Daonordic) -The soothe dry skin, itchy scales not only depends on what you applied to the skin, but also depends on how you clean the skin, surrounding air and even the clothes you wear. Try these tips to soothe dry skin offline.

Warm water

It should not be too warm water showers. Because hot water reduce moisture on the skin. The dermatologists recommend that only with warm water bath for 5 to 10 minutes, then dry and apply moisturizer to the skin.

Gentle cleansing

Experts recommend that they should choose mild soaps and no scent because the products with deodorant or antibacterial additives can cause damage to the skin.

Shower gel containing ceramides are also a smart choice. Ceramides are fatty molecules, skin moisturizing. Some skin care product ingredients synthetic ceramides to offset skin moisture loss due to age.



Scientifically shave

The shaving can cause skin irritation and dry skin because if you accidentally shave shaved always the natural oils in the skin.

According to the American Academy of Dermatology, the best time to shave is after a shower because this time softer hair, shave more easily.

When shaving cream or gel remember to shave and shave in the direction of hair growth to protect the skin.

Do not use a razor was dull as it can irritate the skin. Replace regular razor. Should soak the blade in alcohol to clean before using the blade was used previously.

sunshades

Sunlight is one of the main causes of dry skin, wrinkles and roughness. You can limit the damage caused by the sun by wearing sunscreen with SPF 30 and wear sunscreen.

When the weather is cool, you should wear layers to prevent overheating and excessive sweating can cause skin irritation.

To prevent dry chapped lips in winter you should use lip balm with SPF 15 sun protection factor besides using a mask or scarf to shield lips.

In the summer, you should wear light-colored, broad, long sleeves, a hat when outside.

Process moisturizer

- Shower with soap Liquid soap is best to supplement containing ceramides outer layer of skin.

- Gently pat the skin for about 20 seconds.

- Apply moisturizer to the skin. Should choose what kind of moisturizer containing shea butter, stearic acid or glycerin.

- Apply moisturizer to hands after every wash their hands to balance the moisture in the skin.

- Finally, use a sunscreen with SPF 30 or higher. Sunscreen may be in the form of creams, gels, ointments or creams spray but are considered best for dry skin.

Thanh Hang

(Source: WebMD)

Collagen Filler Skin Care contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract can do what creams to prevent skin aging do not, that is:

- Support for the regeneration of collagen makes the skin smooth and soft.

- Helps reduce wrinkles on the skin

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Pill was awarded "Best of Natural Beauty" in 2015 in the US.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456



Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

How positive or extremely simple to reduce wrinkles

Why many women younger than age?

How to regenerate articular cartilage efficient?

(Daonordic) -One of the most common injuries that people encounter is that the cartilage damage. This causes a lot of pain, however, the diet can help you recreate cartilage regeneration even very fast.

Cartilage is a very flexible structure to support other structures such as the outer ear, nose and joints. On the body parts are vulnerable, such as the knee and always the most affected for those who perform more physical activity each day, such as athletes. It can also affect the elderly due to the natural deterioration of the body at a certain age.

How to regenerate articular cartilage?

Cartilage is renewable depending on the food that you consume. Arthritis is a disease that is common to the most influential people aged over forty. This disease affects ankles, knees, wrists, elbows, shoulders and cartilage. So, should have appropriate nutrition to the cartilage tissue can regenerate quickly.

One of the most important amino acid for the regeneration of cartilage is lysine. It has the function to absorb calcium and collagen production to rebuild damaged tissue. It also works to improve the appearance and health of skin.

tai-me-sun-joints-hieu-through

Research on the regeneration of articular cartilage

A study conducted by the University of Maryland Medical Center (UMMC) concluded that the lack of lysine may delay the regeneration of the damaged tissue. It also affects the regeneration of skin.

Lysine 12mg per kg of body weight is what you need to help the body to reconstruct the cartilage faster. These foods contain high levels of lysine are: legumes, cod, red meat, beer, eggs, soy, cheese, nuts, yeast, gelatin.

Besides, you also need vitamin C to increase the resiliency of cartilage. Vitamin C maintains collagen production by maintaining oxygen into the blood and take it to all the arteries. People need more than 75 mg of vitamin C every day to restore the body's problem. Foods rich in vitamin C include kiwi, orange, strawberry, lemon ...

Hoang Van

(According Steptohealth)

CartiFlex containing chicken cartilage extract, vitamin D, vitamin C, manganese and calcium to help maintain, regenerate cartilage, lubricate joints and reduce joint discomfort.

CartiFlex line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland.

CartiFlex matching objects:

- People with osteoarthritis, arthritis

- The regular physical activity and active sports.

- The need to prevent diseases of arthritis, polyarthritis.

- Elderly people who suffer from back pain, knee strain.

CartiFlex is the product of Mezina A / S, Denmark

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Learn more about the product at: www.daonordic.com

Products are currently sold in the pharmacy system nationwide.

This product is not a medicine and replacing ineffective medicines.

5 tips for eating for the OA

Muscle relaxation exercises to help reduce arthritis

Office workers share the secret to maintaining healthy bones

(CalciK2) -After born 2 kids plus do a place to sit in the company has to take care of my husband and children should feel the recent rapidly changing health. Only only 37 years old that I very often go numb limbs, aching limbs, often cramps. Recently a general health examination organized by the company, I knew that much calcium deficiency. I was so worried I would not healthy enough to care for her husband and children should go to your doctor for advice.

Listen to your doctor says it's okay, just add calcium, exercise, eat, sleep regularly, it will be healthy again, I also feel somewhat relieved. But the problem is how calcium supplements to be effective here? I searched on the Internet, consult with those who have been the same as his. How do I apply tried, from eating a lot of seafood, vegetables, grains of calcium tablets to the US and Australia. After one month, I saw the still sluggish and or backache. I used to think that the product does not work so I tried looking for other products.

Today the drugstore, I happened to find a pill that she was asked to buy functional foods Calcium K2. Enlist, I asked more about this type have a good view. Told her she was listening to a lack of calcium and drinking after two months, effectively very clear, now see the body gently, much more comfortable. She pharmacy staff also shared that many visitors to buy a box at 4-5 for future use. So I immediately bought one box of trial.

Draw experience from last time, this time I just drink Calcium K2 moderate exercise perseverance. Just as simple as that, but the lack of calcium my symptoms reduced. It is true that people gently, much more flexible. Seeing my situation is different from the past should now do the same room you also want to learn to avoid back pain and bone protection. Because people lack vitamin D office just to sit around for a long time. We came up with the idea that both rooms will "invest" a box Calci K2 to drink, but you can remind each drink will both protect the health now and later.

Calcium K2 functional foods from Denmark contain enough essential nutrients for bones: calcium, vitamin D3, vitamin K2 and magnesium. In particular, vitamin K2 (vitamin K group won the Nobel Prize in Physiology and Medicine in 1943) helps increase the ability to bind calcium to the skeleton, increase bone density and prevent effective deposition of calcium in the blood vessel walls.

According to the International Journal of the structure and function of bones (2012), the combination of the four components in Calci K2 has been scientifically proven to increase bone density in the spine and whole body higher than just calcium and vitamin D3 supplement. Therefore, calcium tablets produced in Denmark K2 effectively excel in:

- Additional calcium strengthens bones

- Helps prevent osteoporosis

- Support effective treatment of osteoporosis

Calcium K2 is produced by Nordic Health DAO (DAO Nordic Health) was researched and developed by scientists in Denmark, Sweden, Norway.

Manufactured in Jemo - Pharm A / S Denmark

Official distributor: Company Limited Thien Minh Group

- TP. Ho Chi Minh: 181A Dien Bien Phu, Da Kao Ward, District 1 - Tel: 08 38274130-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Facebook: www.facebook.com/phongloangxuong

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Recipes worth taking calcium vitamin D3 "value for money"

Top foods rich in calcium and vitamin D

Calcium and vitamin D: the key to healthy bones

(CalciK2) -Mark though osteoporosis is a disease common in older people, but it is not an inevitable part of the aging process. There are many ways that you can protect the bone from the disease.

The best way to fight osteoporosis is to build a high bone density at age 30 as possible and minimize bone loss in later years. If you are middle-aged or older, and there are ways to protect and regenerate skeletal bone loss. Exercises such as walking, and also to absorb calcium and vitamin D to keep bones healthy and strong.

calcium

Calcium is an important nutrient for building bones and slow the rate of bone loss. However, if the overdose amount will be counterproductive. In addition to calcium, there are nutrients and other foods that can help you strengthen your bones, most importantly, vitamin D and vitamin K.

Dose is recommended 1000mg calcium / day for people under 50 years of age and 1,200 mg / day for people 51 and older, the rate of bone loss is increasing. According to age, the absorption of calcium from food and functional decline of renal calcium balance decline. Therefore, your bones lose calcium due to metabolic functions important weakness.

vitamin D

In building bones, calcium is an indispensable assistant, which is vitamin D. This vitamin helps the body absorb calcium and some studies suggest that increasing vitamin D can help prevent osteoporosis. Vitamin D is found in grains, eggs and vitamin supplements.

The body can produce vitamin D if you are exposed to sunlight for about 30 minutes, 2 times a week perform.

To complement enough vitamin D needed food, just eat food and exposure to sunlight. If not, you can add vitamins from a pill with doses of 1,000 IU per day.

Thanh Hang

(According to Harvard Health)

Vitamin D helps prevent tooth decay

12 foods that help bones
Google Translate for Business:Translator ToolkitWebsite Tr

A simple way to enhance collagen

(Daonordic) is essential -Collagen smoother skin, is a natural anti-wrinkle proteins in the body, helping to plump the skin, flexible, resilient and youthful. However, the amount of collagen in the skin will decrease after the age of 20 and went down by 1% every year. So you have to do to strengthen collagen, see the way back!

Face massage

Facial massage can stimulate collagen production and promote active stretch facial muscles. Massage enhances the blood circulation in the face, regenerate collagen and brings a youthful skin. Take a facial massage from the bottom up when applying cream daily to the desired results.

Using collagen creams

When collagen supplement using the cream, the collagen molecules can not really penetrate the skin just above the skin surface. So you need to choose a product with collagen amino acids are small enough to be absorbed into the deeper layers of the skin.

Funeral-cuong-collagen

Diet

Eat plenty of okra, cabbage and garlic, these foods are rich in sulfur contribute to collagen and maintain the skin's natural pigment. Vitamin C also contributes to the formation of collagen and antioxidants so eat plenty of broccoli, spinach, strawberry and kiwi wolf.

Nutritious

Roads could permanently stick to collagen, the collagen was encumbered with glucose, it becomes rigid and inflexible lead to dull, dry and aging.

Hydarat goods

Please keep skin always provide adequate water, eating more fruits and vegetables and moisturizing skin care is the easiest way to strengthen collagen. Water helps strengthen collagen and skin elasticity effect.

Use functional foods

Functional foods can cause is effective from deep inside the skin and strengthen collagen from within. Skin Care Collagen Filler support for the regeneration of collagen makes the skin smooth, soft and helps reduce wrinkles on the skin.

Collagen Filler Skin Care contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract.

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Hoang Van

(The Cosmopolitan)

The secret of beautiful skin, anti-aging skin with tomatoes

The formula helps to remove wrinkles at home

How will the skin look like when you are old?

(Daonordic) -When we get older skin can not do much against the ill effects: sun, harsh weather and bad habits. But there are ways to maintain healthy skin and fresh.

The skin changes over time:

- Skin becomes more coarse

- Skin sagging due to lost elasticity

- Skin becomes thinner

- Leather vulnerable due to the blood vessel walls thinner.

lan-da-co-tuoi

Time also cause skin changes below:

- Subcutaneous fat tissue the eye area, cheeks, temples, chin and nose are lost as skin sagging.

- Status osteoporosis becomes more serious after age 60, mainly around the mouth and chin, causing wrinkles on the skin in this area.

- Loss of cartilage in the nose makes drooping skin on the nose and nasal bone structure bulging.

The sun is the main culprit of skin aging

Over time, the ultraviolet (UV) damage the elastin in the skin. The breakdown of elastin to make the skin sagging and loss of elasticity. Skin becomes more susceptible to bruising and scratching more and take longer to recover than. Therefore, the effects of the sun can not show up when you're young, but it will appear later. Therefore, it's never too late to start protecting themselves from the sun and skin cancer by limiting exposure to the sun with a mask, gloves, jacket ... and make a habit use sunscreen.

Besides, can not ignore the pill help beautify the skin, anti-aging from the inside.

skin-care-dep-Daskin Care Collagen Filler contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract can do things that prevent aging creams leather goods can not, that is:

- Support for the regeneration of collagen makes the skin smooth and soft.

- Helps reduce wrinkles on the skin

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Hoang Van

(Source: WebMD)

4 things to consider to reduce wrinkles quickly

The formula helps to remove wrinkles at home

5 simple ways to help restore dry skin quickly

(Daonordic) -The soothe dry skin, itchy scales not only depends on what you applied to the skin, but also depends on how you clean the skin, surrounding air and even the clothes you wear.

Try these tips to soothe dry skin offline.

Warm water

It should not be too warm water showers. Because hot water reduce moisture on the skin. The dermatologists recommend that only with warm water bath for 5 to 10 minutes, then dry and apply moisturizer to the skin.

Gentle cleansing

Experts recommend that they should choose mild soaps and no scent because the products with deodorant or antibacterial additives can cause damage to the skin.

Do not misuse toners, masks and astringents that contain alcohol else. When exfoliating, do not rub too much to avoid skin irritation.

5-cach-don-time-help-phuc-hoi-da-warehouse

Scientifically shave

The shaving can cause skin irritation and dry skin because if you accidentally shave shaved always the natural oils in the skin. The best time to shave is after a shower because this time softer hair, shave more easily.

When shaving cream or gel remember to shave and shave in the direction of hair growth to protect the skin.

sunshades

Sunlight is one of the main causes of dry skin, wrinkles and roughness. You can limit the damage caused by the sun by wearing sunscreen with SPS 30 index and wear sunscreen.

When the weather is cool, you should wear layers to prevent overheating and excessive sweating can cause skin irritation.

To prevent dry chapped lips in winter you should use lip balm with SPF 15 sun protection factor besides using a mask or scarf to shield lips.

In the summer, you should wear light-colored, broad, long sleeves, a hat when outside.

The moisturizing step

 - Shower with soap Liquid soap is best to supplement containing ceramide outer layer of skin.

- Gently pat the skin for about 20 seconds.

- Apply moisturizer to the skin. Should choose what kind of moisturizer containing shea butter, stearic acid or glycerin.

- Apply moisturizer to hands after every wash their hands to balance the moisture in the skin.

- Finally, use a sunscreen with SPF 30 or higher. Sunscreen may be in the form of creams, gels, ointments or creams spray but are considered best for dry skin.

Hoang Van

(Source: WebMD)

To reduce dry skin condition, you can also enhance skin collagen from within the SKIN CARE COLLAGEN FILLER pill.

Collagen Filler Skin Care contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract can do what creams to prevent skin aging do not, that is:

- Support for the regeneration of collagen makes the skin smooth and soft.

- Helps reduce wrinkles on the skin

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

The formula helps to remove wrinkles at home

The changes of the skin over time

6 ways to restore dry skin simple and fast

(Daonordic) -The soothe dry skin, itchy scales not only depends on what you applied to the skin, but also depends on how you clean the skin, surrounding air and even the clothes you wear. Try these tips to soothe dry skin offline.

Warm water

It should not be too warm water showers. Because hot water reduce moisture on the skin. The dermatologists recommend that only with warm water bath for 5 to 10 minutes, then dry and apply moisturizer to the skin.

Gentle cleansing

Experts recommend that they should choose mild soaps and no scent because the products with deodorant or antibacterial additives can cause damage to the skin.

Shower gel containing ceramides are also a smart choice. Ceramides are fatty molecules, skin moisturizing. Some skin care product ingredients synthetic ceramides to offset skin moisture loss due to age.

Scientifically shave

The shaving can cause skin irritation and dry skin because if you accidentally shave shaved always the natural oils in the skin.

According to the American Academy of Dermatology, the best time to shave is after a shower because this time softer hair, shave more easily.

When shaving cream or gel remember to shave and shave in the direction of hair growth to protect the skin.

Do not use a razor was dull as it can irritate the skin. Replace regular razor. Should soak the blade in alcohol to clean before using the blade was used previously.

sunshades

Sunlight is one of the main causes of dry skin, wrinkles and roughness. You can limit the damage caused by the sun by wearing sunscreen with SPF 30 and wear sunscreen.

When the weather is cool, you should wear layers to prevent overheating and excessive sweating can cause skin irritation.

To prevent dry chapped lips in winter you should use lip balm with SPF 15 sun protection factor besides using a mask or scarf to shield lips.

In the summer, you should wear light-colored, broad, long sleeves, a hat when outside.

Process moisturizer

- Shower with soap Liquid soap is best to supplement containing ceramides outer layer of skin.

- Gently pat the skin for about 20 seconds.

- Apply moisturizer to the skin. Should choose what kind of moisturizer containing shea butter, stearic acid or glycerin.

- Apply moisturizer to hands after every wash their hands to balance the moisture in the skin.

- Finally, use a sunscreen with SPF 30 or higher. Sunscreen may be in the form of creams, gels, ointments or creams spray but are considered best for dry skin.

Thanh Hang

(Source: WebMD)

Collagen Filler Skin Care contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract can do what creams to prevent skin aging do not, that is:

- Support for the regeneration of collagen makes the skin smooth and soft.

- Helps reduce wrinkles on the skin

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Pill was awarded "Best of Natural Beauty" in 2015 in the US.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456



Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

How positive or extremely simple to reduce wrinkles

Why many women younger than age?

Reduce wrinkles after 15 days and the things you did not know

(Daonordic) - Wrinkles in the forehead, her eyes, her mouth ... easily knocked and facial skin, body skin becomes smooth, smoother, more toned after just 15 days of experience with Collagen Filler Skin Care ( Hydroelectric).

Wrinkles are feared enemy of all women. Just a few wrinkles in the forehead, her eyes alone can make older women a dozen years. But the wrinkles are necessities, but you also need to choose for themselves awake appropriate method can both effective and cost savings and high safety. It is also felt that women around the world have found when using the Skin Care Collagen Filler.

Totally unexpected for youthful skin after a short time: Wrinkles decreased significantly and increases the skin's moisture after only 15 days of use thanks to aid regeneration of collagen from within. Skin becomes smoother and softer. (Testing is done at Laboratoire BIO-EC, France). There are effective on Collagen Filler Skin Care thanks contain ingredients scientifically proven to be beneficial for skin beauty as collagen, Pomegranate extract, tomato, micro algae, pepper.

Detention-nep-face-15-now

The blue and yellow spots are dry skin on the face. May find they decrease over time.


Believing in the product more and willing to introduce to friends, relatives and used: 2015, Skin Care Collagen Filler was awarded the "Best of Natural Beauty" in America.

Very comfortable for saving a lot of time compared to the use of modern technology beauty: Sisters takes less than 1 minute per day for just drinks with water.

Happy to save a lot of costs: Compared to the tens of millions it takes for the technology solutions are now just just 21 thousand children every day - just the cost of a cup of regular fruit juice.

An interest for products originating from Sweden, Northern Europe, was strict quality control.

With the outstanding points to make up the difference, Skin Care Collagen Filler increasingly attracted much attention and become the first choice of women want to preserve the beauty and freshness of the skin .


Detention-nep-face-15-ngaySkin Care Collagen Filler contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract can do things that the creams stop stop skin aging do not, that is:

- Support for the regeneration of collagen makes the skin smooth and soft.

- Helps reduce wrinkles on the skin

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Young beauty secrets: 10 ways to reduce wrinkles and age spots

A simple way to enhance collagen

Why many women younger than age?

(Daonordic) -A woman at age 40, but the owner of the 30's skin, what do you think? Surely you also desire that: "If only I were like that!" You do not need to say anymore that the price as you get it by their youthful secrets of these women had been "revealed": it is thanks to Skin Care Collagen Filler.

Ms. Mong Tuyen (42, Binh Thanh District) said: "Listen to her talk had 2 children and belongs to the quarterfinals last week many people were surprised. They thought their 30 only. Maybe because her skin bright, smooth, wrinkle your little there. "

When asked about the secret to attracting skin, she Quanzhou did not hesitate: "I just happened to pick up the recipes only. I'm very interested in the skin should always learn good oral tablets and accidental skin Skin Care Collagen Filler knows of Sweden. Find affordable, reliable origin and tablets also have natural ingredients, the award "Best of Natural Beauty" in the US so I trust trial. His drink half a year already. And now his skin toned, more youthful as you can see. This makes me much more confident. "

Can not deny that the beautiful women are often a lot more confident. They stand out and attract all the glances. That is why singers, actors often care little their appearance very carefully. Even you, too. Every time out, you are gentle makeup to "shock" the spirit. Now, with Collagen Filler Skin Care beauty skin, your makeup does take time, but just a little lipstick is made of fresh natural beauty younger age.

The trials and experiences using the world's women showed:

- The wrinkles reduced significantly after 15 days of use

- Moisture skin significantly improved after 28 days of use

- Elasticity and firmness of the skin improve after 56 days of use

With this surprising effect, Collagen Filler Skin Care has received the "Best of Natural Beauty" in 2015 in the United States and has convinced millions of women in Europe and the world. Do not wait, make experience with Collagen Filler Skin Care today to get youthful skin, full of life as expected.

Collagen Filler Skin Care contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract can do what creams to prevent skin aging do not, that is:

- Support for the regeneration of collagen makes the skin smooth and soft.

- Helps reduce wrinkles on the skin

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Collagen Filler Skin Care - The miracle for aging skin

Younger than 10 years old after 2 months through secret from Sweden

10 things you need to know to keep your bones healthy

(Daonordic) tail here are 10 tips to help protect the bones, to ensure a healthy future.

Know your family history

For many situations treatment, family history is an important indicator of the health of the bone joints. Those who have parents or siblings are or have osteoporosis, the disease likely is higher.

Strengthening calcium consumption

Most people think of when they think of bone calcium. This mineral is essential for the comprehensive development of teeth and bones (not to mention calcium also very useful in muscle function, nerve signals, hormone secretion and blood pressure.)

But calcium is not all to be able to treat bone disease. The key to helping the body absorb calcium is calcium-rich foods combined with foods rich in vitamin D and vitamin K2.

 Do not forget vitamin D

Where is the calcium, vitamin D must be there: both are combined to help the body absorb calcium to promote bone growth. Strengthening consumption of vitamin D by eating shrimp, fortified foods such as cereal and orange juice, sardines, tuna or egg and dietary vitamin D.

Increase bone density by vitamin K2

Vitamin K2 increased efficiency associated calcium into bones, increase calcium is absorbed into the bone. The vitamin K-rich foods: kale, broccoli, Swiss chard and spinach.


Potassium supplements

Potassium is a mineral that helps nerves and muscles communicate and also helps cells eliminate waste. Potassium can neutralize the acid as calcium eliminated from the body.

Additional potassium by consuming foods such as potatoes, sweet potatoes, yogurt and bananas.

Exercise regularly

Regular exercise is the key to help prevent health problems and bone and joint health is no exception. In fact, the sedentary lifestyle is considered to be at risk for osteoporosis.

6.Giam coffee consumption

Caffeine has some health benefits, but not good for the bones. Too much caffeine can prevent the body to absorb calcium.

drinking

Like caffeine, no need to give up alcohol completely. Drinking too much alcohol will cause osteoporosis (because it reduces the function of vitamin D), meanwhile, a moderate consumption (1 glass a day for women and two drinks a day for men), the have the opposite effect - recent research shows that it can help slow the process of osteoporosis.

Quitting smoking

One more reason to quit smoking: a lot of research indicating that smoking can prevent the body to absorb calcium efficiently, reduce bone density.

Do not become astronauts

Astronauts often suffer from osteoporosis due to calcium deficiency diet, lose weight when in outer space. Astronaut can lose 1% to 2% of bone mass per month while on duty. For those who must go to the moon, there is a solution: research indicates that vitamin K helps astronauts effective remedy for osteoporosis than calcium and vitamin D.

Hoang Van

(According Healthland)

Calcium K2 functional foods from Denmark contain enough essential nutrients for bones: calcium, vitamin D3, vitamin K2 and magnesium. In particular, vitamin K2 (vitamin K group won the Nobel Prize in Physiology and Medicine in 1943) helps increase the ability to bind calcium to the skeleton, increase bone density and prevent effective deposition of calcium in the blood vessel walls.

According to the International Journal of the structure and function of bones (2012), the combination of the four components in Calci K2 has been scientifically proven to increase bone density in the spine and whole body higher than just calcium and vitamin D3 supplement. Therefore, calcium tablets produced in Denmark K2 effectively excel in:

- Additional calcium strengthens bones

- Helps prevent osteoporosis

- Support effective treatment of osteoporosis

Calcium K2 is produced by Nordic Health DAO (DAO Nordic Health) was researched and developed by scientists in Denmark, Sweden, Norway.

Manufactured in Jemo - Pharm A / S Denmark

Official distributor: Company Limited Thien Minh Group

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien, District 2 - Tel: 08 35193120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Facebook: www.facebook.com/phongloangxuong

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

6 Secrets of calcium, vitamin D and Osteoarthritis

7 simple ways to have healthy bones frame

8 smart exercises improve knee arthritis

(Daonordic) -Tập fitness is one of the best ways to reduce knee pain and stiffness. Exercise helps the muscles around the knee stronger, more flexible and more balanced.

The aerobics exercises, walking, swimming and cycling is an important part of any exercise program yet. Besides, combined with yoga also need to maintain the level of toughness.

Movements 1: Stretching is

Sitting on the floor, legs stretched out front. Bend your knees so that the soles of the feet towards the other thigh. Hunched forward so that your hands touch the feet of the legs are stretched. Keep the chest straight, hold this position and relax for a while and then switch legs.

Movement 2: Stretch the quadriceps

Stand up straight, put your right hand on the wall or the back of the chair. Left leg bent behind you and use your left hand to keep. Pull back toward buttocks ankle. Tighten your stomach and hold position for a while and then relax and switch legs.

Actions 3: Fold forward

Stand straight, feet a few centimeters apart. Hunched forward and reach your toes. Relax your hands. Hold for five slow breaths then slowly return to the starting position.

Action 4: Squat

Stand straight, feet spread shoulder. Putting his hands. Lower down like you're prepared to sit down at the same time, lowered his arm across front. Make sure that both feet facing forward, hold this position for a few seconds. In this exercise it is possible to loosen his hands on either side of him.

Action 5: Raising calves

Place your hands on a table or chair to prop. Stand-footed and left leg up so that your feet right ankle level. Then tiptoed down to lift repeatedly raised and then switch legs.

Action 6: Improving the quadriceps

Sit upright in a chair, put the legs to the floor and tighten the abdominal muscles. Stretch one leg out in front and the toes pointing up. Slowly lift leg up from the chair and then down and repeat several times, then switch legs.

7 movements: Raise leg sideways

Stand up straight, arms against the seat back, legs spread shoulder. Gently lift the left leg to the side, back straight, hold the position for one second and then down and then repeat 10 to 15 times. Then switch legs. Repeat the cycle once for both legs.

Movements 8: Co pillow

Stand up straight and holding on to the back seat. Lift the right leg behind the knee and contract so that the heel touches the buttocks. Do not move your hips and knees slightly bent left leg. Hold for 1 second and then repeat 10 to 15 times and then switch legs. Repeat 1 more time cycle for both legs.

Hoang Van

(According Healthguides)

FreeFlex line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. CartiFlex is the product of Mezina A / S, Denmark.

FreeFlex suitable for people with osteoarthritis, rheumatoid arthritis, who often sports athletes and active, who need prevention of arthritic diseases, polyarthritis, elderly people suffer from back pain, fatigue pillow.

Address:

- City: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Tel: (08) 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Tel: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

8 foods that fight arthritis

The best vitamin for people with arthritis, joint pain

10 things you need to know to keep your bones healthy

(Daonordic) tail here are 10 tips to help protect the bones, to ensure a healthy future.

Know your family history

For many situations treatment, family history is an important indicator of the health of the bone joints. Those who have parents or siblings are or have osteoporosis, the disease likely is higher.

Strengthening calcium consumption

Most people think of when they think of bone calcium. This mineral is essential for the comprehensive development of teeth and bones (not to mention calcium also very useful in muscle function, nerve signals, hormone secretion and blood pressure.)

But calcium is not all to be able to treat bone disease. The key to helping the body absorb calcium is calcium-rich foods combined with foods rich in vitamin D and vitamin K2.

 Do not forget vitamin D

Where is the calcium, vitamin D must be there: both are combined to help the body absorb calcium to promote bone growth. Strengthening consumption of vitamin D by eating shrimp, fortified foods such as cereal and orange juice, sardines, tuna or egg and dietary vitamin D.

Increase bone density by vitamin K2

Vitamin K2 increased efficiency associated calcium into bones, increase calcium is absorbed into the bone. The vitamin K-rich foods: kale, broccoli, Swiss chard and spinach.

dieu-ky-dieu-for-lan-da

Potassium supplements

Potassium is a mineral that helps nerves and muscles communicate and also helps cells eliminate waste. Potassium can neutralize the acid as calcium eliminated from the body.

Additional potassium by consuming foods such as potatoes, sweet potatoes, yogurt and bananas.

Exercise regularly

Regular exercise is the key to help prevent health problems and bone and joint health is no exception. In fact, the sedentary lifestyle is considered to be at risk for osteoporosis.

6.Giam coffee consumption

Caffeine has some health benefits, but not good for the bones. Too much caffeine can prevent the body to absorb calcium.

drinking

Like caffeine, no need to give up alcohol completely. Drinking too much alcohol will cause osteoporosis (because it reduces the function of vitamin D), meanwhile, a moderate consumption (1 glass a day for women and two drinks a day for men), the have the opposite effect - recent research shows that it can help slow the process of osteoporosis.

Quitting smoking

One more reason to quit smoking: a lot of research indicating that smoking can prevent the body to absorb calcium efficiently, reduce bone density.

Do not become astronauts

Astronauts often suffer from osteoporosis due to calcium deficiency diet, lose weight when in outer space. Astronaut can lose 1% to 2% of bone mass per month while on duty. For those who must go to the moon, there is a solution: research indicates that vitamin K helps astronauts effective remedy for osteoporosis than calcium and vitamin D.

Hoang Van

(According Healthland)

Calcium K2 functional foods from Denmark contain enough essential nutrients for bones: calcium, vitamin D3, vitamin K2 and magnesium. In particular, vitamin K2 (vitamin K group won the Nobel Prize in Physiology and Medicine in 1943) helps increase the ability to bind calcium to the skeleton, increase bone density and prevent effective deposition of calcium in the blood vessel walls.

According to the International Journal of the structure and function of bones (2012), the combination of the four components in Calci K2 has been scientifically proven to increase bone density in the spine and whole body higher than just calcium and vitamin D3 supplement. Therefore, calcium tablets produced in Denmark K2 effectively excel in:

- Additional calcium strengthens bones

- Helps prevent osteoporosis

- Support effective treatment of osteoporosis

Calcium K2 is produced by Nordic Health DAO (DAO Nordic Health) was researched and developed by scientists in Denmark, Sweden, Norway.

Manufactured in Jemo - Pharm A / S Denmark

Official distributor: Company Limited Thien Minh Group

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien, District 2 - Tel: 08 35193120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Facebook: www.facebook.com/phongloangxuong

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

6 Secrets of calcium, vitamin D and Osteoarthritis

7 simple ways to have healthy bones frame

Recipes worth taking calcium vitamin D3 "value for money"

(CalciK2) Nguyen Thanh Huong index (48, Go Vap District) often complains of pain in his back and flushing of people. Told close friends she was sure premenopausal syndrome and lack of calcium should drink milk and eat more calcium-rich foods right away. But did not see anything dangerous health so she did not care much.

3 months ago, she was falling, to the hospital. Now she knows her real calcium deficient. Doctors also recommend that you take calcium supplements to avoid dangerous complications later. Since then, she brought many positive crab, eggs, shrimp ... on the family meal to increase calcium naturally (she afraid to use calcium supplements because not trust the quality and prices were affected ). However, after 2 months of application of diet, she found the back pain more often, sometimes cramps.

Seeing such a long time that the state has not relieved mother, daughter, sister Huong very impatient. I go online to learn more about the disease and get advice about calcium supplementation products prestige and quality. She had heard many calcium tablets with vitamin K2 Denmark said that this kind of quite good, so I buy one box and try to convince her mother. Because the daughter should Huong also be taken regularly.

After approximately 1 month, Huong suddenly discovered the back pain does not seem to, nor cramps occur more frequently. She tells our son, the mother she was happier, responsible love: "Yet that day I begged the new mother nostalgic drink. Now and then, but the mother of all back pain are taken regularly to prevent it. "She was proud of her daughter:" May the good kind introduced themselves, rather than other kinds of vitamin K2 may not be effective, it is not so where, it is true that good value for money. "

The secret of Huong calcium supplements are dietary supplements containing calcium K2 from Denmark all the necessary nutrients for bones: calcium, vitamin D3, vitamin K2 and magnesium. In particular, vitamin K2 (vitamin K group won the Nobel Prize in Physiology or Medicine, 1943) helps increase the ability to bind calcium to the skeleton, increase bone density and prevent effective deposition of calcium in the blood vessel walls.

According to the International Journal of the structure and function of bones (2012), the combination of the four components in Calci K2 has been scientifically proven to increase bone density in the spine and whole body higher than just calcium and vitamin D3 supplement. Therefore, calcium tablets produced in Denmark K2 effectively excel in:

- Additional calcium strengthens bones

- Helps prevent osteoporosis

- Support effective treatment of osteoporosis

Calcium K2 is produced by Nordic Health DAO (DAO NordicHealth) was researched and developed by scientists in Denmark, Sweden, Norway.

Manufactured in Jemo - Pharm A / S Denmark

 Official distributor: Company Limited Thien Minh Group

- City: 181A Dien Bien Phu, Da Kao Ward, District 1 - Tel: 08 38274130-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Facebook: www.facebook.com/phongloangxuong

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Vitamin K2 helps bones when combined with calcium and vitamin D3

Calcium and vitamin D: the key to healthy bones

7 tips for natural hair growth stimulation

Use aloe

Aloe vera is a natural method is useful in curbing hair loss if used reasonably. It provides moisture and essential nutrients to the scalp, thereby stimulating hair growth. Apply aloe gel directly to the scalp and incubated about 1 hour, then shampoo wash. Applying this method will often significantly reduce hair loss.

Be careful with shampoo

Many people share the same questions when using shampoo "Should we wash it every day?". And here's what experts say about this issue: Shampoo 1 day 1 was only necessary when the scalp produces oil too high. Shampoo 1 week 3 or 4 times is considered to be more.

Should use a conditioner after every shampoo. Conditioner helps hair silky soft and painless, but remember that oil is discharged from the hairline few centimeters.

Gooseberry (Amla)

Gooseberry is an ancient herbal remedy, solve all the problems of preventing hair from gray hair to stimulate hair growth. Additional a gooseberry in the daily menu and eat when you are hungry for good results.



Massage oils

The scalp massage is very important because it enhances blood circulation and makes the hair roots strong. Take a hair and scalp massage in a circular motion with warm essential oils. Use coconut oil or jojoba oil are good and rosemary oil use to fight dandruff. After the massage, wrap your hair with a warm towel to provide moisture to the hair.

Say no to chemicals

It is best to stay away from the curling, straightening or hair dye. These processes make hair dry and damaged. Not only that, they also weaken the hairline and thinning hair. Thus, your hair will be more prone to breakage.

Reduce stress

Stress is considered the main culprit causing hair loss. Tensions excessive thinning and graying hair. One way to eliminate stress is exercise and yoga every day. This not only reduces stress but also enhances oxygen and blood to the scalp.

Balancing diet

A healthy diet and balance are important in stimulating hair growth naturally. To supplement the essential vitamins and minerals such as B, C, zinc, iron and copper in your daily menu. These vitamins and minerals will stimulate hair growth by stimulating the growth of hair follicles. Also please add water to your body and hair by drinking 8 glasses of water per day enough.

Hoang Mai
(In Bollywood)

Apples help hair grow faster

I've lost confidence because with receding hair

Hair Volume is considered an important part of the daily hair care for both women and men. Volume Hair drink every day to get the nutrients they help make hair thicker and healthier.

- Biotin: helps create healthy hair roots, which helps hair grow faster and thicker.

- Vitamin B5 has moisturizing effect to the hair, making hair soft and healthy.

- Zinc is a trace mineral necessary for the operation of many enzymes, especially in the hair follicle.

- At the trace mineral necessary for the synthesis of keratin fibers of the hair and the activities of many enzymes in the body.

- Apple extract contains phenolic compounds, particularly proanthocyanidin with antioxidant properties of free radicals, stimulate the growth of cells in the hair follicle.

- Millet extract: contains miliacin, fatty acids, protein, .amino acid, minerals needed for the growth of hair.

- Horsetail grass contains more silica, flavonoids, alkaloids, minerals, phenolic compounds, triterpenoid, saponins, phytosterols work to improve the structure and hair color, hair growth stimulant.

- L-cysteine: The keratin fibers are the main component of hair. Keratin is created by the sequence of amino acids linked together. Keratin type 1 contains the amino acid L-cysteine ​​high, so l-cysteine ​​is one of the important amino acids for the synthesis of hair keratin

- L-methionine: methionine is the amino acid which helps prevent disorders of the hair, skin and nails.

Hair Volume pill is a product of functional food line Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland. Hair Volume is the product of Legosan, Sweden.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 302 626 0945 3519 3120-

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

6 Secrets of calcium, vitamin D and Osteoarthritis

(Daonordic) -Would you know a lot of calcium and vitamin D along with osteoporosis. But maybe 6 following secrets will help you better understand to effectively prevent osteoporosis.
Only new elderly women with osteoporosis?
Fact: Osteoporosis is a common condition in women over 65. However, anyone, men or women, who do not exercise or diet lacks calcium or vitamin D are at risk for osteoporosis. For example, the women start menopause early.

The disease interferes with bone health, such as celiac disease and hyperparathyroidism, may also lead to osteoporosis. Women over the age of 65 steps are recommended to check bone density for appropriate treatment.

If you're not lactose intolerant, you can only supplement calcium from dietary supplements?

Fact: In addition to functional foods and dairy products, calcium is naturally present in foods such as dark green vegetables, cereals, juice.



If you forget to take a calcium supplement, it is not a big problem?

Fact: Your body needs calcium to maintain healthy bones and keep muscles functioning properly. If you do not have enough calcium in the diet, the body must take calcium from the bones to maintain calcium levels in the blood. That is why we need to take calcium supplements if they do not provide at least 1200 milligrams of calcium per day from meals.

There is a fixed-dose vitamin D?

Fact: Many adults are deficient in vitamin D. Depending on the density of your vitamin D that your doctor may prescribe a strong dose (50,000 IU) 1 once a week or once a month, or a dose of 2,000 to 4,000 IU per day.

Consumption of dairy products and calcium supplements is all that is needed to prevent osteoporosis?

Fact: You also need to have a healthy lifestyle. That means avoiding excessive drinking, not smoking, keeping the balance of body weight and regular exercise (including walking and lifting weights exercises, help maintain muscle and bone and joint health ).

You do not have too much Calcium supplements?

Fact: Too much calcium is not good. If calcium levels are too high, it should not take calcium supplements. If your calcium levels regularly at a high level, should consult a doctor.

Hoang Van

(According to Health)

Calcium K2 functional foods from Denmark contain enough essential nutrients for bones: calcium, vitamin D3, vitamin K2 and magnesium. In particular, vitamin K2 (vitamin K group won the Nobel Prize in Physiology or Medicine, 1943) helps increase the ability to bind calcium to the skeleton, increase bone density and prevent effective deposition of calcium in the blood vessel walls.

According to the International Journal of the structure and function of bones (2012), the combination of the four components in Calci K2 has been scientifically proven to increase bone density in the spine and whole body higher than just calcium and vitamin D3 supplement. Therefore, calcium tablets produced in Denmark K2 effectively excel in:

- Additional calcium strengthens bones

- Helps prevent osteoporosis

- Support effective treatment of osteoporosis

Calcium K2 is produced by Nordic Health DAO (DAO Nordic Health) was researched and developed by scientists in Denmark, Sweden, Norway.

Manufactured in Jemo - Pharm A / S Denmark

Official distributor: Company Limited Thien Minh Group

- TP. Ho Chi Minh: 181A Dien Bien Phu, Da Kao Ward, District 1 - Tel: 08 38274130-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Facebook: www.facebook.com/phongloangxuong

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Food help accelerate the development of bones

5 tips for eating for the OA