When a woman enters the stage of life called menopause, her body goes through many changes. One part of a woman's body that is greatly affected by menopause is her skin. This is one organ that loses elasticity, fat tissue and moisture at this time. Collagen production also slows down when a woman goes through menopause, and skin becomes thinner. This is a time when skin care needs to be tailored to meet the needs of the woman going through this transitional period. There are a few ways menopausal women can help keep skin looking young and radiant.
DIET
Eat foods that can help you keep your skin young looking. Foods that will help keep your skin firm include carrots, which contain vitamin A and sulfur-containing onions. Drink plenty of water (eight 8-oz. ounce glasses a day) to plump up skin cells and keep wrinkles at bay, and avoid foods and drinks with caffeine, such as coffee and cola, as caffeine dehydrates skin and accentuates wrinkles. Avoid alcohol, as it also dehydrates the skin. Sip chamomile tea for hydration. Do not smoke, becuase nicotine prevents oxygen from being delivered to the skin. This can contribute to skin wrinkling. Reduce the amount of sugar in your diet, as it causes glycation, a process that ages the skin. Eliminate red meat from your diet to prevent moisture loss.
Support Measures
Have a facial once a month to keep skin young looking. The facial massage given during a facial stimulates collagen production. Steam used in a facial moisturizes the skin. Exercise regularly to bring nourishing blood to the skin. Give yourself a moisturizing mask once a week to keep skin from drying out, and use a moisturizer every day, especially in the winter. Select products that contain ginseng, rose oil, avocado oil or collagen to keep skin youthful looking. Spray your face periodically during the day with rose water.
Read more at: http://depkhoenews.com/tin-tuc/bi-quyet-cham-soc-da-cho-phu-nu-man-kinh.html
Thursday, 19 September 2013
How to Get Smoother Skin that Glows
Knowing how to get smoother skin gives your complexion a glowing youthful boost. Everyone wants their skin to look the best it can look and smooth skin is sign of wellness, youth, and vitality.
Exfoliating 2-3 times a week promotes beautifully smooth skin. Your skin is continuously shedding dead skin cells as new cells work their way to the surface of your skin. Dead skin cells can get stuck together with sebum and debris causing your skin to look rough and mottled.
When you are young your skin has the ability to renew its cells frequently giving the skin a youthful and healthy appearance. But as you age that renewal process slows down resulting in skin that looks older and more uneven. The combination of dead skin cells stuck with sebum and a slow cell renewal process causes the skin to look rough and unhealthy.
Exfoliation removes the dead skin from your skin revealing an instantly smoother complexion. Regular exfoliation also speeds up cell renewal and regeneration encouraging your skin to not only look younger, but to act younger as well.
Read more at: http://depkhoenews.com/tin-tuc/de-co-lan-da-min-mang-va-hong-hao-hon.html
Exfoliating 2-3 times a week promotes beautifully smooth skin. Your skin is continuously shedding dead skin cells as new cells work their way to the surface of your skin. Dead skin cells can get stuck together with sebum and debris causing your skin to look rough and mottled.
When you are young your skin has the ability to renew its cells frequently giving the skin a youthful and healthy appearance. But as you age that renewal process slows down resulting in skin that looks older and more uneven. The combination of dead skin cells stuck with sebum and a slow cell renewal process causes the skin to look rough and unhealthy.
Exfoliation removes the dead skin from your skin revealing an instantly smoother complexion. Regular exfoliation also speeds up cell renewal and regeneration encouraging your skin to not only look younger, but to act younger as well.
Read more at: http://depkhoenews.com/tin-tuc/de-co-lan-da-min-mang-va-hong-hao-hon.html
The menopause can make you feel as if you're not in control of your own body, but there are ways to ease the symptoms.
Keep cool
Hot flushes and night sweats are the most common symptoms of the menopause. They're caused by a malfunction in the body’s normal methods of temperature control. They can occur even before your periods have stopped but are most common in the first year after the last period.
To ease hot flushes and night sweats:
- Wear lighter clothing.
- Keep your bedroom cool at night.
- Do more exercise
- Try to reduce your stress levels.
- Avoid potential triggers, such as spicy food, caffeine, smoking and alcohol.
Try to relax
Psychological symptoms can include feeling down, anxiety, irritability, mood swings, tiredness and lack of energy. However, this time in a woman’s life can also be stressful due to parents' ageing and loss of independence, death of parents or relatives, divorce or ‘empty nest syndrome’ when children leave home. Therefore, it can be difficult to tell if your psychological symptoms are a direct result of the menopause.
The following tactics can help improve your mood:
- getting plenty of rest
- regular exercise
- relaxation exercises such as yoga
Read more at: http://depkhoenews.com/tin-tuc/5-loi-khuyen-giup-ban-vuot-qua-thoi-ky-man-kinh-de-dang-hon.html
Keep cool
Hot flushes and night sweats are the most common symptoms of the menopause. They're caused by a malfunction in the body’s normal methods of temperature control. They can occur even before your periods have stopped but are most common in the first year after the last period.
To ease hot flushes and night sweats:
- Wear lighter clothing.
- Keep your bedroom cool at night.
- Do more exercise
- Try to reduce your stress levels.
- Avoid potential triggers, such as spicy food, caffeine, smoking and alcohol.
Try to relax
Psychological symptoms can include feeling down, anxiety, irritability, mood swings, tiredness and lack of energy. However, this time in a woman’s life can also be stressful due to parents' ageing and loss of independence, death of parents or relatives, divorce or ‘empty nest syndrome’ when children leave home. Therefore, it can be difficult to tell if your psychological symptoms are a direct result of the menopause.
The following tactics can help improve your mood:
- getting plenty of rest
- regular exercise
- relaxation exercises such as yoga
Read more at: http://depkhoenews.com/tin-tuc/5-loi-khuyen-giup-ban-vuot-qua-thoi-ky-man-kinh-de-dang-hon.html
Food and the menopause
During the menopause, what you eat can affect how your body deals with the changes it goes through.
Fats
Avoiding saturated fats can reduce your risk of heart disease. Simple ways of doing this include replacing butter with a low-fat spread, using skimmed milk instead of full-fat milk and choosing leaner cuts of meat. The types of fat found in oily fish, such as mackerel, herrings and sardines, may also improve heart health. These fats may also reduce your risk of diabetes.
Studies have shown that changing the types of fat you eat is more important than reducing overall fat intake to reduce your risk of coronary heart disease or stroke.
Carbohydrates
A healthy diet should contain plenty of wholegrain cereals as well as starchy vegetables containing fibre and vitamins to provide energy. Eat wholegrain breakfast cereals, brown bread and wholemeal pasta rather than more refined carbohydrates such as sugary cereals, white bread and ordinary pasta.
Protein
It's important that your diet contains enough protein. This can come from meat, dairy products, nuts and pulses (beans and lentils). As we get older, we need more protein and it plays a vital role in helping your body recover from illness, infections and surgery.
Read more at: http://depkhoenews.com/tin-tuc/moi-lien-he-giua-thuc-pham-va-thoi-ky-man-kinh.html
Fats
Avoiding saturated fats can reduce your risk of heart disease. Simple ways of doing this include replacing butter with a low-fat spread, using skimmed milk instead of full-fat milk and choosing leaner cuts of meat. The types of fat found in oily fish, such as mackerel, herrings and sardines, may also improve heart health. These fats may also reduce your risk of diabetes.
Studies have shown that changing the types of fat you eat is more important than reducing overall fat intake to reduce your risk of coronary heart disease or stroke.
Carbohydrates
A healthy diet should contain plenty of wholegrain cereals as well as starchy vegetables containing fibre and vitamins to provide energy. Eat wholegrain breakfast cereals, brown bread and wholemeal pasta rather than more refined carbohydrates such as sugary cereals, white bread and ordinary pasta.
Protein
It's important that your diet contains enough protein. This can come from meat, dairy products, nuts and pulses (beans and lentils). As we get older, we need more protein and it plays a vital role in helping your body recover from illness, infections and surgery.
Read more at: http://depkhoenews.com/tin-tuc/moi-lien-he-giua-thuc-pham-va-thoi-ky-man-kinh.html
6 Natural and Effective Ways to Get Rid of Melasma
While topical treatments for melasma exist, not all individuals can afford expensive creams. For pregnant or breastfeeding women, topical treatments are not recommended. The good news is, there are melasma natural treatment options that can be good, or even better alternatives to over-the-counter ointments.
Commonly prescribed treatments for melasma are hydroquinone creams, some of which are quite effective, and some of which may be too harsh for certain skin types. Melasma natural treatment options are a good alternative to these creams, and most of the ingredients can be found right in the kitchen!
What are the various melasma natural treatment options that individuals can try? Below are 6 melasma natural treatment home remedies that can effectively lighten skin discoloration:
1. Apple cider vinegar – Mix an equal amount of apple cider vinegar with water to create a cleansing solution. Wash the face with the solution, leaving it on for a few minutes. Rinse off with water and air dry.
2. Lemon juice – Slice half a lemon and squeeze the lemon juice into a facial cleanser, mix well. Use the solution to clean the face, carefully avoiding the eye area. Rinse with warm water. Do this three times a week.
3. Onion juice – Chop onion into small pieces and mix into a vinegar solution. Apply the onion and vinegar mix onto the affected area.
Read more at: http://depkhoenews.com/tin-tuc/loai-bo-nam-da-hieu-qua-bang-phuong-phap-tu-nhien.html
Commonly prescribed treatments for melasma are hydroquinone creams, some of which are quite effective, and some of which may be too harsh for certain skin types. Melasma natural treatment options are a good alternative to these creams, and most of the ingredients can be found right in the kitchen!
What are the various melasma natural treatment options that individuals can try? Below are 6 melasma natural treatment home remedies that can effectively lighten skin discoloration:
1. Apple cider vinegar – Mix an equal amount of apple cider vinegar with water to create a cleansing solution. Wash the face with the solution, leaving it on for a few minutes. Rinse off with water and air dry.
2. Lemon juice – Slice half a lemon and squeeze the lemon juice into a facial cleanser, mix well. Use the solution to clean the face, carefully avoiding the eye area. Rinse with warm water. Do this three times a week.
3. Onion juice – Chop onion into small pieces and mix into a vinegar solution. Apply the onion and vinegar mix onto the affected area.
Read more at: http://depkhoenews.com/tin-tuc/loai-bo-nam-da-hieu-qua-bang-phuong-phap-tu-nhien.html
Anti-Aging: 8 Items That May Slow The Aging Process
There are lots of tricks out there designed to make people look and feel younger. For example, one study showed that just the scent of grapefruit can actually prompt the male brain to believe that a woman is about five years younger than she actually is.
But there also are some supposedly real ways to impact how long you will live. By eating well and making smart choices, you can help slow the aging process. Typically, fruits and vegetables -- packed with antioxidants -- can help get rid of the free radicals from your skin that cause you to age prematurely. And, generally speaking, eating well-balanced meals and exercising regularly can help you stay fit and live longer.
But what else impacts the aging process? Check out our slideshow below displaying eight different anti-aging items that may keep you from growing old too fast. Have your own ideas? Let us know in comments.
Pomegranate Juice
Studies show that a glass of pomegranate juice a day could keep the wrinkles at bay. Pomegranate has previously been linked to the prevention of heart disease and stress relief, but now researchers have found that the fruit juice also slows down the natural oxidation ("wear and tear") of DNA.
Read more at: http://depkhoenews.com/tin-tuc/da-dep/8-thuc-pham-lam-cham-qua-trinh-lao-hoa.html
But there also are some supposedly real ways to impact how long you will live. By eating well and making smart choices, you can help slow the aging process. Typically, fruits and vegetables -- packed with antioxidants -- can help get rid of the free radicals from your skin that cause you to age prematurely. And, generally speaking, eating well-balanced meals and exercising regularly can help you stay fit and live longer.
But what else impacts the aging process? Check out our slideshow below displaying eight different anti-aging items that may keep you from growing old too fast. Have your own ideas? Let us know in comments.
Pomegranate Juice
Studies show that a glass of pomegranate juice a day could keep the wrinkles at bay. Pomegranate has previously been linked to the prevention of heart disease and stress relief, but now researchers have found that the fruit juice also slows down the natural oxidation ("wear and tear") of DNA.
Read more at: http://depkhoenews.com/tin-tuc/da-dep/8-thuc-pham-lam-cham-qua-trinh-lao-hoa.html
Use Avocado Oil To Get Pink Lips
Pink and soft lips enhances the beauty of the face. A million dollar smile is all everyone needs to create a havoc in the minds and hearts of people. A smile can look more beautiful only if the lips are well shaped and smooth. To care for your lips, you use several lip balms that are made with artificial products. Just applying glycerin at home to moisturize and smooth the lips is not enough. Avocado oil is one of the most popular ingredients that is used to make natural lip balms. If you have avocado oil in your kitchen cabinet, it is time to take it out and use for lip care.
Oil massage: This is the most easiest way to use avocado oil on your lips. Just take few drops of the oil on your fingertips and massage your lips with it. Start from the upper lip and then go in a circular motion. Massage for 4-5 minutes every day before going to bed. This trick helps you get soft and pink lips naturally. Honey and avocado oil: Mix avocado oil and honey in a bowl. You can add a pinch of salt. Apply this paste on your lips and gently scrub for 3-4 minutes. Rinse with cold water. This salt removes dead chapped skin and honey moisturises the lips.
Read more at: http://depkhoenews.com/tin-tuc/da-dep/moi-hong-quyen-ru-voi-dau-bo.html
Oil massage: This is the most easiest way to use avocado oil on your lips. Just take few drops of the oil on your fingertips and massage your lips with it. Start from the upper lip and then go in a circular motion. Massage for 4-5 minutes every day before going to bed. This trick helps you get soft and pink lips naturally. Honey and avocado oil: Mix avocado oil and honey in a bowl. You can add a pinch of salt. Apply this paste on your lips and gently scrub for 3-4 minutes. Rinse with cold water. This salt removes dead chapped skin and honey moisturises the lips.
Read more at: http://depkhoenews.com/tin-tuc/da-dep/moi-hong-quyen-ru-voi-dau-bo.html
How to Deal with a Dry Scalp
Having a dry and flaky scalp can be very annoying and embarrassing for men — it’s a very common problem faced by guys of all ages and hair types. Fortunately, there are plenty of simple solutions you can try out to hydrate your skin and keep your scalp flake-free. Here are a few remedies to consider:
• Drink plenty of water. A dry scalp is caused by dehydration and it is important that you receive the amount of water that your body needs to eliminate this problem. You should be drinking at least 11 glasses of water a day – more if you exercise. Recent research shows that the eight glasses rule is no longer relevant. You don’t necessarily have to drink only water, though. Juicy fruits like watermelon as well as a pre-workout supplement for men can all count toward that total. “9 Hydration Tips for Men” offers more great tips to increase your water intake.
• Wash your hair once daily. Frequent washing can actually do more harm than good to your hair. Too much washing can dry out your scalp, resulting in dandruff and other scalp-area skin problems. Washing your hair once a day with a men’s daily shampoo that’s gentle and contains salicylic acid can help remove buildup and keep your hair looking great – just don’t overdo it.
• Avoid the heat. Dandruff and dry scalp are more common during the warmer months because the heat causes more buildup on the scalp. When outdoors, wear a hat or other headgear to keep your scalp cool. If you’re bald, make sure you apply sunblock to protect your skin from sunburn and sun-related damage that result in scalp flakes.
• Drink plenty of water. A dry scalp is caused by dehydration and it is important that you receive the amount of water that your body needs to eliminate this problem. You should be drinking at least 11 glasses of water a day – more if you exercise. Recent research shows that the eight glasses rule is no longer relevant. You don’t necessarily have to drink only water, though. Juicy fruits like watermelon as well as a pre-workout supplement for men can all count toward that total. “9 Hydration Tips for Men” offers more great tips to increase your water intake.
• Wash your hair once daily. Frequent washing can actually do more harm than good to your hair. Too much washing can dry out your scalp, resulting in dandruff and other scalp-area skin problems. Washing your hair once a day with a men’s daily shampoo that’s gentle and contains salicylic acid can help remove buildup and keep your hair looking great – just don’t overdo it.
• Avoid the heat. Dandruff and dry scalp are more common during the warmer months because the heat causes more buildup on the scalp. When outdoors, wear a hat or other headgear to keep your scalp cool. If you’re bald, make sure you apply sunblock to protect your skin from sunburn and sun-related damage that result in scalp flakes.
BACK-NE TO BASICS DEALING WITH TROUBLESOME BACK ACNE
Only three of these are acceptable on a man’s back, with the obvious outlier being acne – or as it’s referred to on the back – backne. Backne is a breakout of acne of any type on the back, which is usually real uncomfortable and embarrassing for its owner.
THE CAUSES O’ BACKNE
· Hormones: These imbalances aren’t exclusive to teenagers and end up preventing the skin from doing its job properly (preventing acne).
· Sweat: As opposed to facial acne, much body acne is caused by extreme sweating during exercise or activity.
· Allergies: Reaction to certain laundry detergents, softeners and fabrics can also be the root of a breakout.
WAYS TO BID BYE-BYE TO BACKNE
· Mild Backne Needs Exfoliation: Mild backne can usually be banished in a matter of weeks via proper exfoliation. This exfoliation should be undertaken daily by applying an exfoliating body cleanser to an abrasive bath cloth or back brush and scrubbing the back in a gentle, circular motion before rinsing clean. Please note that exfoliation is usually not the best choice for those with severe backne.
· Severe Backne Needs Bacteria Reduction: If the body acne includes extreme inflammations (pus-filled heads), then abrasive exfoliants should be avoided. Instead, anti-bacterial washes (containing salicylic or glycolic acid) and deep pore exfoliators should be applied with a gentle back brush.
THE CAUSES O’ BACKNE
· Hormones: These imbalances aren’t exclusive to teenagers and end up preventing the skin from doing its job properly (preventing acne).
· Sweat: As opposed to facial acne, much body acne is caused by extreme sweating during exercise or activity.
· Allergies: Reaction to certain laundry detergents, softeners and fabrics can also be the root of a breakout.
WAYS TO BID BYE-BYE TO BACKNE
· Mild Backne Needs Exfoliation: Mild backne can usually be banished in a matter of weeks via proper exfoliation. This exfoliation should be undertaken daily by applying an exfoliating body cleanser to an abrasive bath cloth or back brush and scrubbing the back in a gentle, circular motion before rinsing clean. Please note that exfoliation is usually not the best choice for those with severe backne.
· Severe Backne Needs Bacteria Reduction: If the body acne includes extreme inflammations (pus-filled heads), then abrasive exfoliants should be avoided. Instead, anti-bacterial washes (containing salicylic or glycolic acid) and deep pore exfoliators should be applied with a gentle back brush.
6 tips for softer skin
Whether you're in your 20s or your 60s, maintaining healthy skin can be a challenge. Here are six quick and easy tips to help you achieve healthier, softer skin.
Softer skin at any age
Whether you’re twenty-five, or sixty-five, the quest to maintain healthy, soft skin can be a daily battle. While there is no guaranteed method to permanently turn back the clock, there are several simple ways to slow it down and retain moist, soft skin. Dr. Benjamin Barankin, a dermatologist at the Toronto Dermatology Centre, says that help is available for even the most serious of skin cases, thanks to advances in skin care and some healthy lifestyle know-how. “We can always help,” he says. “We can soften up anybody’s skin.” From the latest in facial moisturizers and skin-friendly foods, to new medical interventions, here are six tips to help achieve softer, more vibrant skin.
Wash your face properly
With a vast spectrum of lotions and potions on the market, it’s easy to become confused about what to use—especially on your face. “Using a cleanser rather than a soap is always a good idea,” advises Barankin. Soap is often too harsh and drying for delicate facial skin. The key is selecting a cleanser that doesn’t contain sodium lauryl sulphate (SLS), “a detergent that is deep cleaning but also dehydrates the skin,” he explains. To complete your routine, says Barankin, “use lukewarm water after you finish washing and pat dry– no rubbing.”
Softer skin at any age
Whether you’re twenty-five, or sixty-five, the quest to maintain healthy, soft skin can be a daily battle. While there is no guaranteed method to permanently turn back the clock, there are several simple ways to slow it down and retain moist, soft skin. Dr. Benjamin Barankin, a dermatologist at the Toronto Dermatology Centre, says that help is available for even the most serious of skin cases, thanks to advances in skin care and some healthy lifestyle know-how. “We can always help,” he says. “We can soften up anybody’s skin.” From the latest in facial moisturizers and skin-friendly foods, to new medical interventions, here are six tips to help achieve softer, more vibrant skin.
Wash your face properly
With a vast spectrum of lotions and potions on the market, it’s easy to become confused about what to use—especially on your face. “Using a cleanser rather than a soap is always a good idea,” advises Barankin. Soap is often too harsh and drying for delicate facial skin. The key is selecting a cleanser that doesn’t contain sodium lauryl sulphate (SLS), “a detergent that is deep cleaning but also dehydrates the skin,” he explains. To complete your routine, says Barankin, “use lukewarm water after you finish washing and pat dry– no rubbing.”
Thursday, 8 August 2013
How to Conceal Crow's Feet
People start developing crow's feet around the eyes in their 30s. I consider my own "laughing lines" and believe they are a sign of a good life (and I hope to develop many more in my lifetime), but if you hate yours, there are ways to turn back time or at least conceal them.
A Permanent Fix: Botox
Botox is still relatively controversial. I know so many people who've gotten and love it but they are still in the closet about it. The fact is, when it comes to fixing crow's feet around the eyes and the lips, Botox is the method of choice for skincare pros.
Botox relaxes the lines and in some cases almost seems to erase them. If Botox isn't enough for you, you could try injectable fillers.
Don't Overuse Concealer or Powders
Don't try to cover up wrinkles around the eyes with heavy concealer. You'll end up with raccoon eyes. Instead, apply just a few dabs of concealer and always pat in concealer with your ring finger. You can also use a brush which distributes concealer more evenly.
Try skipping powder around the eye area, it tends to settle into wrinkles.
A Permanent Fix: Botox
Botox is still relatively controversial. I know so many people who've gotten and love it but they are still in the closet about it. The fact is, when it comes to fixing crow's feet around the eyes and the lips, Botox is the method of choice for skincare pros.
Botox relaxes the lines and in some cases almost seems to erase them. If Botox isn't enough for you, you could try injectable fillers.
Don't Overuse Concealer or Powders
Don't try to cover up wrinkles around the eyes with heavy concealer. You'll end up with raccoon eyes. Instead, apply just a few dabs of concealer and always pat in concealer with your ring finger. You can also use a brush which distributes concealer more evenly.
Try skipping powder around the eye area, it tends to settle into wrinkles.
Home made Anti aging Face masks
Skin wrinkles are caused by two main factors: heredity and the environment. There is litle you can do about heredity and the natural aging process, but there is something you can do about the other causes. Pollution in the environment, sun exposure and stress can all lead to premature aging of the skin. Using anti aging creams is beneficial fr reducing the appearance of wrinkles. The creams are even more effective when combined with regular facials.
Home made anti aging Masks with With Buttermilk, Oatmeal, Olive & Almond oil
Anti Aging Mask with Butter milk, Oatmeal, Olive Oil, Almond oil
Ingredients:
1/2 cup Buttermilk
2 tablespoons Oatmeal
1 tablespoon extra virgin Olive oil
1 teaspoon Almond oil
Instructions:
Mix the buttermilk and oatmeal and warm it up until the oatmeal is soft and then mix olive and almond oil and keep it a side for 5 to 10 minutes and let it cool it down. After that spread the oatmeal paste gently with your tips on your clean face and neck, avoid eyes and lips.
Now relax and leave the mask on your face for 25-30 minutes.
Then wash it with cool water and avoid soap, pat your skin with clean towel. Finally tone and apply a moisturizer.
Home made anti aging Masks with With Buttermilk, Oatmeal, Olive & Almond oil
Anti Aging Mask with Butter milk, Oatmeal, Olive Oil, Almond oil
Ingredients:
1/2 cup Buttermilk
2 tablespoons Oatmeal
1 tablespoon extra virgin Olive oil
1 teaspoon Almond oil
Instructions:
Mix the buttermilk and oatmeal and warm it up until the oatmeal is soft and then mix olive and almond oil and keep it a side for 5 to 10 minutes and let it cool it down. After that spread the oatmeal paste gently with your tips on your clean face and neck, avoid eyes and lips.
Now relax and leave the mask on your face for 25-30 minutes.
Then wash it with cool water and avoid soap, pat your skin with clean towel. Finally tone and apply a moisturizer.
Effects Of Body Waxing On Men
It is common to note that men aren't usually afraid of anything, but then again there are a number of men who are afraid of body waxing. The painful procedure of hair removal can sometimes lead men to jump off the parlour table due to the excessive pain. However, experts say that the use of shaving can give you a number of problems relating to hair growth and skin cuts. Therefore, beauticians will suggest the painful procedure of body waxing. No matter how simple body waxing may seem to you, it is indeed just as bad as shaving. The continuous use of body waxing does have side effects which many of us aren't aware of. For men hair growth is thicker so, here are some of the side effects of body waxing you should keep in mind the next time you visit a salon.
Ingrown hair
This is a side effect of body waxing. The reason being that the hair removal is done in the opposite direction of the follicle. It is commonly found in areas where the hair is coarse or curly. The tip is to exfoliate the area before you wax.
Ingrown hair
This is a side effect of body waxing. The reason being that the hair removal is done in the opposite direction of the follicle. It is commonly found in areas where the hair is coarse or curly. The tip is to exfoliate the area before you wax.
TIPS TO REMOVE UNDER EYE LINES AND WRINKLES
Eye wrinkles and lines around the eyes are a very big problem that affects many women and men these days. Appearances of fine lines around the eyes and under eye wrinkles are a normal part of the aging process. As you age, your skin will naturally grow thinner and thinner. As it grows thinner, these wrinkles tend to appear around the eyes before they appear anywhere else. The main reason for these wrinkles is the absence of collagen which is required to fill this facial area. When that happens, wrinkles form easily. Removing eye wrinkles can be achieved naturally. Stick with healthy habits, which will safely heal and repair the skin around your eyes.
GENERAL CHANGES THAT SHOULD BE MADE TO YOUR LIFESTYLE
1. Do some facial exercises for the muscles around the eye.
2. Eat good quality food; nutrition plays a vital role for the health of the skin.
3. If you are using any cream for eye care, use a good quality eye cream.
4. Get plenty of rest and sleep.
GENERAL CHANGES THAT SHOULD BE MADE TO YOUR LIFESTYLE
1. Do some facial exercises for the muscles around the eye.
2. Eat good quality food; nutrition plays a vital role for the health of the skin.
3. If you are using any cream for eye care, use a good quality eye cream.
4. Get plenty of rest and sleep.
Top 6 Natural Skin Bleach Recipes
Natural skin bleaching may take its time to show results but it is the best option for women with a sensitive skin. The chemical bleach creams available in the beauty stores are not bad but they are harsh by virtue of their chemicals constitution and not everybody's skin can take that. So if you can spare the time for bleaching skin at home then go for the natural option. Usually it is our face that bothers us the most when it come to uneven complexion, pigmentation and dark spots. So face bleach (including the neck) is the most popular form of skin bleaching. Here are some standard home remedies for naturally bleaching skin at home that will suffice to show results, maybe not immediately but definitely over a period of time. Recipes For Natural Skin Bleaching:
1. Olive Oil and Sugar Scrub: This skin bleaching remedy at home is an unusual one and comes first on this list by virtue of its novelty. Mix sugar (big granules) with virgin olive oil and scrub your face with it.
2. Orange Peels and Milk Cream: Any kind of citrus fruit or vegetable makes a good natural skin bleaching ingredient. This is due to the anti oxidants present in them. Sun dry the peels of orange fruit for a day or two and then grind it in a blender. Mix the paste with fresh milk cream and apply it on your face and neck. Keep it for a duration of 10 minutes.
3. Tomato Pulp and Lime Juice: Make a juicy slush out of one tomato and pour some fresh lime juice in it. Apply this watery mixture to your skin as a face bleach and see the results pretty soon. It is a highly acidic mixture so it shows quick results.
4. Lemon, Cucumber and Gram Flour: Grind some cucumber pieces in the mixer-grinder and squeeze a lemon into it. Beat some besan or gram flour in a mixing bowl and apply it like a face mask. This is the most common recipe for skin bleaching at home.
1. Olive Oil and Sugar Scrub: This skin bleaching remedy at home is an unusual one and comes first on this list by virtue of its novelty. Mix sugar (big granules) with virgin olive oil and scrub your face with it.
2. Orange Peels and Milk Cream: Any kind of citrus fruit or vegetable makes a good natural skin bleaching ingredient. This is due to the anti oxidants present in them. Sun dry the peels of orange fruit for a day or two and then grind it in a blender. Mix the paste with fresh milk cream and apply it on your face and neck. Keep it for a duration of 10 minutes.
3. Tomato Pulp and Lime Juice: Make a juicy slush out of one tomato and pour some fresh lime juice in it. Apply this watery mixture to your skin as a face bleach and see the results pretty soon. It is a highly acidic mixture so it shows quick results.
4. Lemon, Cucumber and Gram Flour: Grind some cucumber pieces in the mixer-grinder and squeeze a lemon into it. Beat some besan or gram flour in a mixing bowl and apply it like a face mask. This is the most common recipe for skin bleaching at home.
Friday, 26 July 2013
How to Remove Moles Without Surgery
Many people have raised marks on their body, either black or brown in color, which range from the size of a pencil tip to the size of a pencil eraser. These marks are called moles. While most moles are harmless, some moles are actually cancerous and should be removed by a doctor. Although the safest way to remove any mole is removal by a doctor, there are some unverified home remedies that you can try to remove your mole.
Step 1: Understand that the safest way to remove a mole is by going to a doctor. A doctor will be able to look at the mole and see whether it's a harmless mole, or a potentially cancerous mole. You can try to remove a mole at home using common household items, but the safest, most effective way is surgery, unfortunately. Surgery involves either:
Excision with cauterization. The mole is shaved off at the level of the rest of your skin and the doctor cauterizes the skin afterward.
Excision with stitches. The mole is cut off under and around the skin, and stitches are used to close up the wound afterward.
Step 2: Understand that home treatments to remove moles may result in skin damage, scarring or possible infection. If you plan on trying to remove a mole or moles on your own, without the help of a doctor, know first that these procedures may backfire. There's a reason your doctor uses surgery to remove moles (it works); it ends up being a lot less dangerous in the right hands than other methods.
Understand that moles aren't ugly or unsightly. Many people, especially teens, think that their moles are nasty or hard to look at. In fact, many more people hardly notice moles, or think that moles look cute or are sexy. (Take a look at Cindy Crawford.)
Think twice before trying to remove a mole on your face. Removing a mole can be a painful process. The skin around the mole becomes red and inflamed, and could even scar as the mole is removed. Having a huge scar in the middle of your cheek or forehead is surely worse than having a mole.
Step 1: Understand that the safest way to remove a mole is by going to a doctor. A doctor will be able to look at the mole and see whether it's a harmless mole, or a potentially cancerous mole. You can try to remove a mole at home using common household items, but the safest, most effective way is surgery, unfortunately. Surgery involves either:
Excision with cauterization. The mole is shaved off at the level of the rest of your skin and the doctor cauterizes the skin afterward.
Excision with stitches. The mole is cut off under and around the skin, and stitches are used to close up the wound afterward.
Step 2: Understand that home treatments to remove moles may result in skin damage, scarring or possible infection. If you plan on trying to remove a mole or moles on your own, without the help of a doctor, know first that these procedures may backfire. There's a reason your doctor uses surgery to remove moles (it works); it ends up being a lot less dangerous in the right hands than other methods.
Understand that moles aren't ugly or unsightly. Many people, especially teens, think that their moles are nasty or hard to look at. In fact, many more people hardly notice moles, or think that moles look cute or are sexy. (Take a look at Cindy Crawford.)
Think twice before trying to remove a mole on your face. Removing a mole can be a painful process. The skin around the mole becomes red and inflamed, and could even scar as the mole is removed. Having a huge scar in the middle of your cheek or forehead is surely worse than having a mole.
Top 6 Natural Skin Bleach Recipes
Natural skin bleaching may take its time to show results but it is the best option for women with a sensitive skin. The chemical bleach creams available in the beauty stores are not bad but they are harsh by virtue of their chemicals constitution and not everybody's skin can take that. So if you can spare the time for bleaching skin at home then go for the natural option. Usually it is our face that bothers us the most when it come to uneven complexion, pigmentation and dark spots. So face bleach (including the neck) is the most popular form of skin bleaching. Here are some standard home remedies for naturally bleaching skin at home that will suffice to show results, maybe not immediately but definitely over a period of time.
Recipes For Natural Skin Bleaching:
1. Olive Oil and Sugar Scrub: This skin bleaching remedy at home is an unusual one and comes first on this list by virtue of its novelty. Mix sugar (big granules) with virgin olive oil and scrub your face with it.
2. Orange Peels and Milk Cream: Any kind of citrus fruit or vegetable makes a good natural skin bleaching ingredient. This is due to the anti oxidants present in them. Sun dry the peels of orange fruit for a day or two and then grind it in a blender. Mix the paste with fresh milk cream and apply it on your face and neck. Keep it for a duration of 10 minutes.
Recipes For Natural Skin Bleaching:
1. Olive Oil and Sugar Scrub: This skin bleaching remedy at home is an unusual one and comes first on this list by virtue of its novelty. Mix sugar (big granules) with virgin olive oil and scrub your face with it.
2. Orange Peels and Milk Cream: Any kind of citrus fruit or vegetable makes a good natural skin bleaching ingredient. This is due to the anti oxidants present in them. Sun dry the peels of orange fruit for a day or two and then grind it in a blender. Mix the paste with fresh milk cream and apply it on your face and neck. Keep it for a duration of 10 minutes.
HOW TO REMOVE EYE PUFFINESS
The skin around the eye is the thinnest area of skin on your body, and therefore it is the most delicate, which means that the slightest irritation can cause puffiness. Puffiness around the eyes may be caused by a number of factors, including a salty diet, not enough sleep, allergies, aging and fluid retention. There are many ways to reduce the appearance of puffiness around the eyes, and fortunately most can be done at home.
Remedies
Step 1
Place a metal spoon in the freezer for 10 minutes. Remove the spoon and gently place it over a closed eyelid for 1 minute and then place it over the other closed eyelid for 1 minute. Alternate placing the spoon over closed eyelids until the spoon in no longer cold. Repeat steps as needed. You can also place two spoons in the freezer, and use them on both eyelids at the same time.
Step 2
Place two wet tea bags in the freezer for approximately 10 minutes until they are frozen. While the tea bags are chilling, pour 1 tbsp. of olive oil on a small plate. Use a cotton ball to dab it in the olive oil, and wipe the olive oil over your eyelids. Remove the tea bags from the freezer and place them directly on your closed eyelids. Keep them there for 8 to 10 minutes and then wash the oil off your face.
Remedies
Step 1
Place a metal spoon in the freezer for 10 minutes. Remove the spoon and gently place it over a closed eyelid for 1 minute and then place it over the other closed eyelid for 1 minute. Alternate placing the spoon over closed eyelids until the spoon in no longer cold. Repeat steps as needed. You can also place two spoons in the freezer, and use them on both eyelids at the same time.
Step 2
Place two wet tea bags in the freezer for approximately 10 minutes until they are frozen. While the tea bags are chilling, pour 1 tbsp. of olive oil on a small plate. Use a cotton ball to dab it in the olive oil, and wipe the olive oil over your eyelids. Remove the tea bags from the freezer and place them directly on your closed eyelids. Keep them there for 8 to 10 minutes and then wash the oil off your face.
How To Remove Facial Hair
How to remove facial hair? Well, there are many ways to get rid of it. We give you the do’s and don’ts, including the pros and cons for this delicate zone to help you choose the right method for you.
Unless you’re a man, put down the razor. Shaving creates blunt edges which make the hair appear thicker and it’s extremely temporary. It’s okay for your body, but not your face. So don’t be fooled by these little tiny razors in cute colors marketed to women.
Depilatories (Hair Removal Creams)
A strong alkaline product breaks down hair so that it can be easily wiped off. A little bit better than shaving the face because it doesn’t usually create as sharp of tip like from using a razor. Results will only last you for a couple days at the most. Just be careful because hair removal creams contain harsh chemicals and can burn your skin, especially the delicate area of the face.
Threading
This ancient hair removal method using a string is highly sought after for precise eyebrow shaping and facial hair removal that can last up to six weeks. It’s quick, uses no chemicals and is generally inexpensive. A big plus is that if you can feel the hair, threading can remove it.
Unless you’re a man, put down the razor. Shaving creates blunt edges which make the hair appear thicker and it’s extremely temporary. It’s okay for your body, but not your face. So don’t be fooled by these little tiny razors in cute colors marketed to women.
Depilatories (Hair Removal Creams)
A strong alkaline product breaks down hair so that it can be easily wiped off. A little bit better than shaving the face because it doesn’t usually create as sharp of tip like from using a razor. Results will only last you for a couple days at the most. Just be careful because hair removal creams contain harsh chemicals and can burn your skin, especially the delicate area of the face.
Threading
This ancient hair removal method using a string is highly sought after for precise eyebrow shaping and facial hair removal that can last up to six weeks. It’s quick, uses no chemicals and is generally inexpensive. A big plus is that if you can feel the hair, threading can remove it.
Home Remedies for Chapped lips
Chapped or dry lips are a common problem faced by many. Common symptoms of chapped lips are dryness, redness, cracking, flaky skins, tenderness, and sore lips. Often this problem is so painful that people find it difficult to smile, eat and talk in a comfortable manner. Some of the main causes behind chapped lips are deficiency of essential vitamins in the body, some kind of allergic reaction, dehydration, smoking, excessive licking of lips, exposure to sun rays, harsh climatic conditions and so on.
To treat chapped lips, there are many commercial products available in the market. But instead of spending money on such products, you can easily get relief from this problem with some simple and easy to follow natural remedies.
Here are top 10 home remedies for Chapped Lips:
Coconut Oil
For treating dry chapped lips, you can always rely on coconut oil. It is a kind of natural moisturizer that can be applied on the dry lips without any kind of side effects. Those having chapped lips must apply pure coconut oil several times a day in order to keep the lips moist. This remedy is particularly good when the problem of dry lips is due to cold and dry climatic condition. Apart from coconut oil you can also use olive oil or mustard oil.
To treat chapped lips, there are many commercial products available in the market. But instead of spending money on such products, you can easily get relief from this problem with some simple and easy to follow natural remedies.
Here are top 10 home remedies for Chapped Lips:
Coconut Oil
For treating dry chapped lips, you can always rely on coconut oil. It is a kind of natural moisturizer that can be applied on the dry lips without any kind of side effects. Those having chapped lips must apply pure coconut oil several times a day in order to keep the lips moist. This remedy is particularly good when the problem of dry lips is due to cold and dry climatic condition. Apart from coconut oil you can also use olive oil or mustard oil.
Home Remedies for Blackheads
A blackhead also known as open comedo is a kind of bump on the skin in yellow or black color with a mass of skin debris covering the opening. Blackheads can be seen on the nose, ears or anywhere else on the body. This skin problem can occur at any age but it mostly affects teenagers and adolescents. Two main reasons behind this problem are hormonal changes in the body and excessive use of cosmetic products.
There are many prescribed medicines for the treatment of blackheads, but you can always try natural treatments. With simple ingredients, easily found in any kitchen you can treat the problem of blackheads within a few days.
Here are top 10 home remedies for Blackheads.
Lemon
Lemon used in acne treatment can also be used to remove blackheads. The nutrients and vitamins present in lemon are good for all types of skin. With lemon you can make a nice face scrub. For this you will have to mix lemon juice with salt, yoghurt and honey. Use this mixture to scrub the area gently having blackheads. Else you can use fresh lemon juice mixed with milk to eliminate blackheads. Apart from milk, you can also mix lemon juice with rose water. Follow this remedy daily for ten to twelve days without any fail.
There are many prescribed medicines for the treatment of blackheads, but you can always try natural treatments. With simple ingredients, easily found in any kitchen you can treat the problem of blackheads within a few days.
Here are top 10 home remedies for Blackheads.
Lemon
Lemon used in acne treatment can also be used to remove blackheads. The nutrients and vitamins present in lemon are good for all types of skin. With lemon you can make a nice face scrub. For this you will have to mix lemon juice with salt, yoghurt and honey. Use this mixture to scrub the area gently having blackheads. Else you can use fresh lemon juice mixed with milk to eliminate blackheads. Apart from milk, you can also mix lemon juice with rose water. Follow this remedy daily for ten to twelve days without any fail.
Safe Ways To Remove Tattoos
So you want to remove that tattoo you got with so much enthusiasm. Since the tattoo epidemic started spreading, every Tom, Dick and Harry have gotten a tattoo. What was once something that made you stand out now makes you look desperate and wanna-be cool. It might have been a sign of rebellion or a way to prove your love to an ex. Whatever the reason was, now you are stuck with a tattoo. Every time you look at it, you want to cringe and hide under your bed. Never fear, help is here. Given below are some painless, easy and safe ways by which tattoos can be removed from your skin.
Q-Switched Lasers This is an extremely safe and painless way of tattoo removal. Beams of light are emitted to the skin. They check for contrasts between the skin tone and the ink of the tattoo. The ink is broken down into particles which are made small enough for the body to absorb by the pulsing of the laser. Laser is the best way to ensure that there will not be any chance of causing scars or burns on the skin. The only negative point is that laser tattoo removal is a very expensive and time-consuming procedure. Intense Pulsed Light Therapy This is an alternate method to lasers, which successfully removes tattoos. High intensity light is used instead of lasers in the same manner. Firstly, a gel is applied to the specific portion of the skin. Then, a wand is used to emit pulses into the part of the body where the tattoo is placed. This method is considered to be less painful than laser. But the drawback is that IPL costs more than laser treatment.
Q-Switched Lasers This is an extremely safe and painless way of tattoo removal. Beams of light are emitted to the skin. They check for contrasts between the skin tone and the ink of the tattoo. The ink is broken down into particles which are made small enough for the body to absorb by the pulsing of the laser. Laser is the best way to ensure that there will not be any chance of causing scars or burns on the skin. The only negative point is that laser tattoo removal is a very expensive and time-consuming procedure. Intense Pulsed Light Therapy This is an alternate method to lasers, which successfully removes tattoos. High intensity light is used instead of lasers in the same manner. Firstly, a gel is applied to the specific portion of the skin. Then, a wand is used to emit pulses into the part of the body where the tattoo is placed. This method is considered to be less painful than laser. But the drawback is that IPL costs more than laser treatment.
Top 10 Natural Oils That Act As Sunscreen
We Indians are very particular about our skin colour. Even if we belong to a tropical country, we all want to be 'fair'. That is why, sunscreen lotions and fairness creams do bustling business in India. Most parts of India get bright sunshine throughout the year. So when the tropical sun is beating down on you, it is natural to get tanned. To avoid this suntan, you can choose natural sunscreen oils. These natural sunscreen oils are much better for sun protection as compared to artificial sunscreen creams. These oils contain SPF that helps to protect the skin from darkening. SPF basically stands for 'sun protection factor'. Some oils have natural SPF or sun protection factor in them. You will be surprised by the sources of these natural sunscreen oil. For example, did you have any idea even the common coconut oil has SPF in it. A thorough body massage with these oils stops your skin for tanning. Most of these natural sunscreen oils also have other benefits on the skin. Here are the 10 natural oils that protect the skin from sun damage.
Carrot Seed Oil:
SPF 40 Carrot seed oil is a vegetable oil that has the maximum amount of SPF. It is also rich in antioxidants and has very good antiseptic properties.
Carrot Seed Oil:
SPF 40 Carrot seed oil is a vegetable oil that has the maximum amount of SPF. It is also rich in antioxidants and has very good antiseptic properties.
6 Uses of Watermelon For Summer Skin Care
When we see juicy watermelons on a hot summer day, we definitely get tempted towards it. You would be amazed to know that watermelons are not just a juicy summer treat; it also has amazing qualities that can do wonders to our skin. If you are a big fan of watermelons, it is really great for your skin. Known as a super cool fruit in summers, watermelon has 93 percent water content and loads of vitamins in it. Strange, as it may sound, but watermelons can be used for enhancing your beauty. Watermelons are rich in antioxidants so it prevents ageing of your skin. They are also considered as natural toners and good for exfoliating the skin. It protects skin from sun damage, moisturise the skin and help you look fresh and young.
Let's use the multi talented watermelons and get a flawless, glowing and healthy complexion. Here are some watermelon recipes for summer skin care. Get the youthful look Take one cup of watermelon pulp and apply it on your face and neck. This revitalizing watermelon face pack will give your face a cool, clean and young look. Dirt and pollution close the pores of your skin and make it look dull. To regain your fresh look use watermelons in the frozen form. Simply rub watermelon and mint leaves frozen into ice cubes all over the face. This opens the pores makes your skin look fresh.
Let's use the multi talented watermelons and get a flawless, glowing and healthy complexion. Here are some watermelon recipes for summer skin care. Get the youthful look Take one cup of watermelon pulp and apply it on your face and neck. This revitalizing watermelon face pack will give your face a cool, clean and young look. Dirt and pollution close the pores of your skin and make it look dull. To regain your fresh look use watermelons in the frozen form. Simply rub watermelon and mint leaves frozen into ice cubes all over the face. This opens the pores makes your skin look fresh.
How to Whiten Dark Underarms
Are you imagining things — or are your armpits growing darker? As it turns out, armpits can darken due to perspiration in the underarm area that is seldom fully eliminated. The sweat never truly dries out in the folds of armpit skin and secretes uric acid, which will darken skin. Age, hormonal changes, pregnancy, excessive shaving, poor quality deodorants, and genetics can also be culprits for dark underarms.
If you feel self-conscious about your dark underarms, you might find yourself avoiding wearing tank tops, spaghetti strap dresses, sleeveless shirts, bathing suits, or even certain blouses that show your armpits. But you can whiten dark underarms in various ways. Here are some tips and tricks to show you how to make your dark underarms white.
Change your hair-removal method. Stop using hair dissolving/removal agents and depilatory creams and you may notice your dark armpits getting lighter. These products contain strong acids and other substances to remove hair but can also darken the skin beneath.
Shave less. Shaving may also cause your armpits to darken, so shaving less frequently may help lighten them. Since shaving removes the top layer of skin along with the hair, the newly exposed layer can darken instantly when exposed to sweat.
If you feel self-conscious about your dark underarms, you might find yourself avoiding wearing tank tops, spaghetti strap dresses, sleeveless shirts, bathing suits, or even certain blouses that show your armpits. But you can whiten dark underarms in various ways. Here are some tips and tricks to show you how to make your dark underarms white.
Change your hair-removal method. Stop using hair dissolving/removal agents and depilatory creams and you may notice your dark armpits getting lighter. These products contain strong acids and other substances to remove hair but can also darken the skin beneath.
Shave less. Shaving may also cause your armpits to darken, so shaving less frequently may help lighten them. Since shaving removes the top layer of skin along with the hair, the newly exposed layer can darken instantly when exposed to sweat.
Get Fair Skin In Just 7 Days!
People want to have a fair and glowing skin. There are many beauty products that promise you a fair skin within weeks, but nothing works. We all wish to get a fairer skin. So, instead of emptying your pockets on chemical based expensive fairness creams, you can try some home remedies to get a fair and glowing skin naturally. These home remedies include a skin care routine. From washing your face to applying homemade fairness face packs, you have so many things to maintain your skin and get the sparkling glow naturally.
There are many home remedies that can improve your skin complexion. For example, lemon is a beauty ingredient that works on your complexion and cleanses it. Apart from applying face packs, you also need to follow a healthy diet. Have fibre and water rich foods as it cleanses the body and flushes out toxins. This also brings a glow on the skin. Drink lots of water as dehydration makes your skin look dull and tired. Workout regularly to increase blood circulation in the body and improve your skin complexion. One of the best ways to get a fair skin is, stay out of the sun. The harmful rays of the sun not only turns you dark but also damages the skin and burn it. However, all this process takes time to show result. So, if you want to get a glowing and fair skin in just 7 days, here are few simple tips to follow and get the best results.
There are many home remedies that can improve your skin complexion. For example, lemon is a beauty ingredient that works on your complexion and cleanses it. Apart from applying face packs, you also need to follow a healthy diet. Have fibre and water rich foods as it cleanses the body and flushes out toxins. This also brings a glow on the skin. Drink lots of water as dehydration makes your skin look dull and tired. Workout regularly to increase blood circulation in the body and improve your skin complexion. One of the best ways to get a fair skin is, stay out of the sun. The harmful rays of the sun not only turns you dark but also damages the skin and burn it. However, all this process takes time to show result. So, if you want to get a glowing and fair skin in just 7 days, here are few simple tips to follow and get the best results.
Monday, 13 May 2013
How to Get Rid of Age Spots
Few things can damage the skin’s natural appearance as much as ugly dark spots (also called hyperpigmentation).
Research suggests that more than 50 percent of men believe dark spots make them appear much older than they really are. More interestingly, more than 50 percent of men don’t know hyperpigmentation can actually be treated successfully, resulting in an overall healthier and younger looking complexion.
Here are some tips to help you out:
• Use a product with an active skin-fading ingredient. Retinol is the gold standard (1- to 4-percent concentration) used by dermatologists and skincare professionals to help get rid of age spots. Retinol is very effective if used regularly for one to two months. Some redness might develop during treatment, so you should consult your dermatologist if you have sensitive skin or if irritation persists. Kojic acid and vitamin C are also used professionally to even out skin’s coloration, and can complement the effect of Retinol.
• Exfoliate. Gentle exfoliation will help shed the darkened cells and expose new undamaged cells. Glycolic Acid is the most recommended product for mild exfoliation. Use exfoliating scrubs to help you eliminate accumulated dead skin cells.
Research suggests that more than 50 percent of men believe dark spots make them appear much older than they really are. More interestingly, more than 50 percent of men don’t know hyperpigmentation can actually be treated successfully, resulting in an overall healthier and younger looking complexion.
Here are some tips to help you out:
• Use a product with an active skin-fading ingredient. Retinol is the gold standard (1- to 4-percent concentration) used by dermatologists and skincare professionals to help get rid of age spots. Retinol is very effective if used regularly for one to two months. Some redness might develop during treatment, so you should consult your dermatologist if you have sensitive skin or if irritation persists. Kojic acid and vitamin C are also used professionally to even out skin’s coloration, and can complement the effect of Retinol.
• Exfoliate. Gentle exfoliation will help shed the darkened cells and expose new undamaged cells. Glycolic Acid is the most recommended product for mild exfoliation. Use exfoliating scrubs to help you eliminate accumulated dead skin cells.
How To Get Rid of Acne Scars?
Although acne scars are definitely difficult to diminish, you can still try certain remedies and tips explaining how to get rid of acne scars naturally. For instance, lemon juice is the most common natural cure for acne scars.
As the name itself indicates, acne scars are formed after you get rid of acne problem characterized by clogged skin pores.
These scars are mostly caused due to the habit of picking zits and pimples. So, it is best to get rid of this tempting habit to avoid acne scars.
Plus, skin issues like severe cystic acne inevitably leave behind acne scars when acne cysts eventually fade. Scars left behind by acne lesions can be identified as ice pick (most common), boxcar (resemble chicken pox scars), rolling (shallow, wave-like) or hypertrophic scars (raised and lumpy in appearance).
Acne scars primarily occur as acne marks with dark pigmentation or as raised scars. The raised ones (keloids) are more nasty and stubborn because they are deeper.
Acne scars with symptoms like reddish marks or hyper pigmentation usually heal by themselves within 6 to 18 months. These mild scars are just a part of post inflammatory change.
How to get rid of acne scars?
• Leaving lemon juice on skin for about 10-15 minutes is one of the best natural home remedies for getting rid of acne scars.
Home Remedies to Reduce Appearance of Skin Pores
Large skin pores are usually genetic and are inherited from family members but the other cause of them is oily skin which causes the skin pores appear open and large because of excess sebum production. Nothing much can be done for them but certain things can reduce the size of the pores temporarily.
Large pores should always be kept clean so that there is no dirt and oil left inside the pores to cause pimples, acnes and black heads. One can use gentle facial scrubbers and face packs to tone up the size of the pores. Certain creams have specific ingredients in them to reduce the size of the skin pores LO'REAL PARIS has few creams in their cosmetic range which promises to reduce the size of the pores of the skin. Cleaning too helps in dealing with the situation. Some home made scrubs and packs are good enough in reducing the appearance of the size of the big and opened skin pores.
Tomato has toning agents in it. If tomato juice has been applied on the skin regularly with a cotton ball and left for 20 minutes, helps in reducing the size of the pores. It shrinks the pores and makes them appear visibly smaller. You can add tomato juice to calamine powder or sandalwood powder, which are good to tone up the skin, which helps in even reducing the size of the pores. These packs help skin to reduce the sebum production and it helps in decreasing the size of the pores.
Mashed papaya applied on the skin helps in toning the pores. You can directly apply a mashes papaya on your skin or can put it over a gauge. You need to wash it off with lukewarm water.
White portion of the egg has skin toning and complexion enhancing ingredients. Whipped egg yolk applied on the skin with a few drops of lemon juice, improves the tone of the skin and reduces the pore size. This pack is extremely good for Middle Ages women.
Honey is equally good to tone up the pores and reduce the oiliness from the skin. It can be applied in any of the facemask or can be directly applied on the skin with a little lemon juice and sugar to it. You can massage it on face and leave it for few minutes. Then rinse it off with lukewarm water. Honey added to milk powder too helps if applied on the skin.
How to Get Rid of Wrinkles on a Man's Face
Men’s faces do not often show the signs of aging as much as women’s. According to dermatologist Nicholas Perricone, M.D., men’s skin is 20 to 30 percent thicker than women’s, making it less likely to sag and develop fine lines. However, this does not make men exempt from getting wrinkles. If you find that those pesky lines have begun to creep onto your face, take charge to help diminish them and ward off future wrinkles. Use skin care products designed to reduce the signs of aging and enhance your skin’s firmness to achieve a more youthful-looking complexion.
Step 1
Wash your face in the morning with a non-drying cleanser. While your skin is still damp, apply a preshave oil, which Eric Malka, the president and CEO of the Art of Shaving, notes will soften your skin and help you achieve a closer shave. Look for a product that contains soothing botanicals to help reduce razor burn, and allow it to absorb for a minute or two before moving on.
Step 2
Apply a moisturizing shaving cream to your face. Dermatologist Ted Lain, M.D., says that shaving daily will help exfoliate your face, getting rid of dead skin and encouraging cell turnover, all of which will help refine your skin’s texture and lessen fine lines. Use a sharp blade to remove your hair, and then rinse off and pat dry.
Friday, 26 April 2013
How to Exfoliate: Men’s Exfoliation Dos and Don’ts
While plenty of us have heard the term “exfoliation,” not many of us know how to exfoliate. To help you figure out how to exfoliate, we’ve put together this list of men’s exfoliation tips. These exfoliation do’s and don’ts will help you make the most of your men’s exfoliating products and avoid any exfoliation mistakes.
Men’s Exfoliating Tips
Do: Use men’s exfoliating products that contain glycolic acid. Glycolic acid helps dissolve bonds between cells, making it easier to buff away dead skin cells and other debris that may have accumulated on your skin. Another benefit of using men’s exfoliating products with glycolic acid: the growth of new skin cells. The acid helps encourage new skin cell production, making your skin look younger and healthier.
Men’s Exfoliating Tips
Do: Use men’s exfoliating products that contain glycolic acid. Glycolic acid helps dissolve bonds between cells, making it easier to buff away dead skin cells and other debris that may have accumulated on your skin. Another benefit of using men’s exfoliating products with glycolic acid: the growth of new skin cells. The acid helps encourage new skin cell production, making your skin look younger and healthier.
Take Care of Your Skin After a Day at the Beach
Who doesn't love a little fun in the sun? The beach can be a perfect way to spend the day and get some skin care benefits in return. By remembering a few steps, you can be sure your skin will thank you, as will your mind when your come back completely refreshed.
1. Shower and Moisturize
You've undoubtedly applied layer upon layer of sunscreen, and swam around in the salty ocean; it's time to clean your body to get rid of the build-up. Don't use a drying deoderant soap, opt for a hydrating natural bar of soap or hydrating shower gel.
Immediately upon drying off, apply a moisturizing body butter to your entire body. The salt and sun can be very drying to your skin, so you need to rehydrate it. When you apply it right after you dry off, you seal in all of the moisture in your skin from the shower.
1. Shower and Moisturize
You've undoubtedly applied layer upon layer of sunscreen, and swam around in the salty ocean; it's time to clean your body to get rid of the build-up. Don't use a drying deoderant soap, opt for a hydrating natural bar of soap or hydrating shower gel.
Immediately upon drying off, apply a moisturizing body butter to your entire body. The salt and sun can be very drying to your skin, so you need to rehydrate it. When you apply it right after you dry off, you seal in all of the moisture in your skin from the shower.
HOW TO GET SMOOTH SKIN FOR MEN
Although men are often admired for their rugged good looks, a lack of proper skin care along with wind and weather will eventually take a toll on a man's skin, turning youthful good looks into leathery skin, wrinkles and premature aging. Men who adopt a skin care routine may not look rugged, but they can hold on to youthfulness, smooth, healthy skin and good looks well into their later years.
Step 1
Clean your face once or twice every day, using a skin cleanser formulated for your skin type. Men's skin often has large pores and overactive sebaceous glands that cause blackheads and oily skin. If your skin is oily, use a soap-free cleanser that won't irritate your skin. Use a moisturizing cleanser if your skin tends to be dry.
Wednesday, 17 April 2013
How To Soften Dry, Cracked Heels
Dry, cracked feet are never sexy. While this tends to be a summer hazard, it can happen all year-round. If you can't afford a fish pedicure, get rid of dry heel syndrome with this 5-step process I cobbled together and use myself from time-to-time.
You can skip parts of this process if you choose. If you continue to wear the foot mask every night for a week, your problems should be solved.
Here's How:
Soak feet for 5-10 minutes in a warm foot bath made with 1 cup milk and 5 cups warm water.
Create a homemade foot scrub by putting 4 tablespoons salt or sugar in 1/2 cup oil. Baby oil, sweet almond oil or coconut oil or even vegetable oil works well.
Massage the homemade foot scrub in a circular motion into bottoms of feet.
How to Clean and Exfoliate Your Skin
Whether your skin is oily, dry or a combination of the two, every guy should be exfoliating. Exfoliating is a deep clean that removes grime and other debris from your skin, leaving behind younger-looking skin. Here are four tips for beginners on how to exfoliate and get nice skin:
Find What Works
With so many options for exfoliating out there, it is important to find which type you like best. Are you a scrub kind of guy or are you geared more towards a body brush? You’ll never know unless you try them out! For best results, consider using a gentle body scrub with exfoliating gloves. This combo will ensure you clean of your skin thoroughly.
A lot of guys get confused about the difference between washes and scrubs. This article will help clear up some common misconceptions about the two.
How to Make the Dark Spots on the Face Disappear
Dark spots and blemishes on the face are usually the result of increased melatonin levels brought on by too much sun exposure. While many people develop these types of spots with age, they can often appear in younger people as well, creating unsightly blemishes that generate a feeling of self-consciousness. There are a number of treatments you can employ to help reduce the appearance of dark spots on your face, sometimes even making them disappear completely.
Instructions
1
Drink plenty of water on a regular basis to flush toxins from the body that could lead to skin blemishes and dark spots.
2
Dab pure lemon juice on a cotton ball and rub the juice over the blemishes. Allow it to dry for twenty minutes before rinsing clean. Lemon juice contains natural bleaching agents that can safely lighten your skin.
Instructions
1
Drink plenty of water on a regular basis to flush toxins from the body that could lead to skin blemishes and dark spots.
2
Dab pure lemon juice on a cotton ball and rub the juice over the blemishes. Allow it to dry for twenty minutes before rinsing clean. Lemon juice contains natural bleaching agents that can safely lighten your skin.
Thursday, 11 April 2013
4 Secrets to Make Round Face Slimmer and Smaller
1. Face Slimming Massage
Yes, you have heard correct. Facial massage does wonders to a round shape face. Massaging your face regularly not only improves blood circulation, it also helps to tighten and lift the facial muscles, giving the skin a more sculpted appearance. Another benefit of face massage is, it get rids of excess fluid.
How to do face massage at home? You need to start off with a clean face, and if your skin is very dry, add a little aromatherapy essential oil such as almond oil, rosemary oil, neroli oil, or bergamot oil. I personally like bergamot essential oil because it has a very sweet and lovely orange-like fruity fragrance, which is really relaxing. Bergamot oil is also powerful for its antiseptic and antibiotic effect on the skin, and hence great for people with acne problem or eczema.
Alternatively, use a face cream, lotion or moisturizer designed for young skin. There is no need to shell out a fortune on expensive facial massage serum or slimming cream, but it's a good idea to use a moisture enriched face cream containing Vitamin C. Vitamin C helps reduce brown spots, blotches, and dark patches, and keeps skin healthy.
Home Facial Massage Steps
Using the backs of your hands, gently tap the skin around your jawline and below the chin to stimulate skin cells.
With your thumbs, apply small gentle circular movements to the chin area. This will tone, improve circulation and get rid of accumulated toxins in the face.
Make an "oooh"-shaped mouth. Massage either side easing out fine lines.
Lightly press along the top of your cheekbones with fingertips, and massage outward up to the temples.
With your middle fingers, apply pressure to points above the bridge of your nose and just underneath your eyebrows. Hold for 5 seconds and glide across from the inner to the outer corners of brows, moving up to the temples.
Using all 3 fingers (index, middle and ring), gently massage your forehead, moving from the center down to your ears.
Note: Instead of using your hands/fingertips to massage face, you might want to use facial massage rollers. Face rollers or massagers are readily available at most drugstores for a small cost; you can also find a huge variety of face slimming massagers at Amazon. Check out 2 in 1 Cogit Face Up Roller.
I just want to mention that I have also heard of people who followed the face fat loss program and lost those annoying "chipmunk" cheeks fast. But, I cannot comment whether it works or not so you might want to google and find out more.
2. Makeup Techniques
Another way to make round face appear slimmer is, cheat with makeup. Skillfully applied makeup can give definition to your girlfriend's round face and visibly take off a few inches.
The secret to less chubby cheeks and thinner face lies with using different shades of blush color. For example, if your girlfriend belongs to the warm and rosy skin tone category, pick 3 tones of blush color from this group.
Apply the darkest shade right below the cheekbone. Be careful not to go further than the corner of the eyes instead proceed until the hairline. Then blend into natural skin color with fingers.
Next, cover with the medium tone of blusher, making sure to completely blend into one single shade. Proceed along the earlier section until area is properly covered so as to add definition to the cheeks.
Finally emphasize the cheekbones by applying the lightest blush shade over. This will create the illusion of thinner face.
7 Best Ways to Fade and Remove Freckles Naturally
When I was growing up, I got teased a lot about having a face full of freckles, and I hated them. They were not those cute little light brown spots peppered like Evangeline Lily’s, mine were really icky. There are many home remedies on how to fade or get rid of freckles, and I have tried several of these skin lightening recipes. And, here are the best ways to lighten freckles naturally.
Home Remedies to Get Rid of Freckles
Lemon, Orange or Lime Juice for Best Freckle Removal
Combine the juice of any one of these citrus fruits with a little plain yogurt, mix well to get a paste.
Apply on your clean face and leave it on to dry, about 15 minutes. Wash off with cold water. The juice acts as a natural bleaching agent, and will help lighten freckles over time.
You want to use only real lemon juice. Those fake concentrate that comes in a bottle or a plastic container shaped like a lemon contain additives and preservatives that may not be suitable to be used on your face.
How to Lighten Skin on Hands & Feet
The skin on your hands and feet may darken due to prolonged sun exposure. Even a little bit of sun daily adds up over the years and can make the skin there much darker than your natural complexion. Your skin can also darken there via sunless tanning or bronzing products. If the skin on your hands and feet is darker than you would like it to be, there are various things you can do to lighten it. With repeated treatment, you'll notice the skin gradually lightening over time. Does this Spark an idea?
Instructions
1
Wash your hands and feet using a hydroxy acid cleanser. Hydroxy acids encourage skin cell regeneration. As a result, your newer, lighter skin cells will be produced more rapidly to replace your older, sun-damaged or dyed skin cells. Toners, serums, lotions and creams also contain hydroxy acids.
2
Exfoliate your hands and feet, using a body scrub and natural loofah. Dead skin cells reside on the surface of your skin. If your skin is darker due to sun exposure, sloughing away these cells will help to lighten your skin. Likewise, if these cells are darker due to self-tanning lotions, your skin will become lighter if you exfoliate regularly.
Thursday, 4 April 2013
How to Look Younger: Anti-Aging Tips for Men
(Depkhoenews)-If only it were possible to be forever young. That way, we’d never have to worry about wrinkles, age spots and other skin issues that come with old age. Alas, scientists still haven’t figured out how to create a time machine so there’s no way to avoid Father Time. Nonetheless, there are ways to maintain your youthful good looks for years to come. Simply follow these five men’s skincare tips to minimize the appearance of wrinkles and other signs of aging.
1. Try a new hairstyle. If it’s been years since you last changed your hairstyle, it’s time for a new ‘do. Consult your hairstylist or check out our men’s hairstyle slideshow to find some cool, modern looks. A new hairstyle paired with products like a men’s hair pomade and men’s hair gel may be just what you need to look younger. “Keep Your Hair Healthy-Looking” offers more tips for great hair.
2. Supplement your diet with omega 3s. Omega 3 fatty acids are essential nutrients that may help promote healthy-looking skin. Luckily, it’s easy to get more of this nutrient in your diet. Up your intake of fatty fish like salmon and tuna, and make sure you take a pharmaceutical-grade omega 3 supplement to get the most benefits. To find out more about the many benefits of this nutrient, check out “The Importance of Omega-3 Fatty Acids.”
How To Soften Dry, Cracked Heels
(Depkhoenews)-Dry, cracked feet are never sexy. While this tends to be a summer hazard, it can happen all year-round. If you can't afford a fish pedicure, get rid of dry heel syndrome with this 5-step process I cobbled together and use myself from time-to-time.
You can skip parts of this process if you choose. If you continue to wear the foot mask every night for a week, your problems should be solved.
You can skip parts of this process if you choose. If you continue to wear the foot mask every night for a week, your problems should be solved.
Soak feet for 5-10 minutes in a warm foot bath made with 1 cup milk and 5 cups warm water.
Create a homemade foot scrub by putting 4 tablespoons salt or sugar in 1/2 cup oil. Baby oil, sweet almond oil or coconut oil or even vegetable oil works well.
Massage the homemade foot scrub in a circular motion into bottoms of feet.
Create a homemade foot scrub by putting 4 tablespoons salt or sugar in 1/2 cup oil. Baby oil, sweet almond oil or coconut oil or even vegetable oil works well.
Massage the homemade foot scrub in a circular motion into bottoms of feet.
Friday, 29 March 2013
Oily skin care in summer
(Depkhoenews)-stained with oil marks on the
skin, oily feeling uncomfortable is what people with oily skin have to
endure. And this situation will become worse in the summer when the
pores become clogged and cause acne.
If you have oily skin, try one of the following ways to keep your skin more beautiful, even in the hot summer!
- Do not rub too hard: create oil to help your skin moist and
hydrated. The skin also produces oil to relieve mild skin irritation.
Therefore, if you rub the skin too hard and use strong detergents,
alcohol, oil glands will be stimulated. The gentle skin cleanser (not
irritate or dry skin) limit the amount of oil secreted.
- Do not wash your face too often: Wash your face 2 times / day is sufficient to remove the buildup of dirt and oil in your pores. Wash your face regularly can stimulate a lot more oil. In the summer months, you can use a cleaner skin with salicylic at night. The mild cleansing can remove dead skin cells that clog pores. If you find dry skin, use only 1 time / week.
- Do not touch the skin: hands, feet and face is one of the most oil on your body. Every time you touch your face, you have to oil and dirt to where was easy oil accumulation. Keep hands away from the face as well as how to reduce the amount of oil. Oily hair, so should force hair neatly behind to help reduce oily skin.
- Eat spicy food 1 times / week: These foods dilate blood vessels and cause you to sweat. While enhancing eating carrots, spinach or cantaloupe to slow down oil production.
- Choose lightweight moisturizing cream silicon instead foundation. This cream will protect your skin and keep makeup away. You can also use mineral powder foundation. It’s like a sponge absorbs excess oil and make skin less oily.
- Wipe salt water 2-3 times / week: you can use a cotton ball soaked in salt water to wipe the face in a circular motion to limit mucus effectively.
- Mask with fruits such as cucumber, orange juice, lemon juice, rose water for 20-30 minutes, then rinse with cold water.
- If oily skin with acne should not squeeze acne often. This will make the sebaceous glands under the skin more active. Skin will become more oily and dull. Instead, use drugs or cosmetic effects of acne.
- Do not wash your face too often: Wash your face 2 times / day is sufficient to remove the buildup of dirt and oil in your pores. Wash your face regularly can stimulate a lot more oil. In the summer months, you can use a cleaner skin with salicylic at night. The mild cleansing can remove dead skin cells that clog pores. If you find dry skin, use only 1 time / week.
- Do not touch the skin: hands, feet and face is one of the most oil on your body. Every time you touch your face, you have to oil and dirt to where was easy oil accumulation. Keep hands away from the face as well as how to reduce the amount of oil. Oily hair, so should force hair neatly behind to help reduce oily skin.
- Eat spicy food 1 times / week: These foods dilate blood vessels and cause you to sweat. While enhancing eating carrots, spinach or cantaloupe to slow down oil production.
- Choose lightweight moisturizing cream silicon instead foundation. This cream will protect your skin and keep makeup away. You can also use mineral powder foundation. It’s like a sponge absorbs excess oil and make skin less oily.
- Wipe salt water 2-3 times / week: you can use a cotton ball soaked in salt water to wipe the face in a circular motion to limit mucus effectively.
- Mask with fruits such as cucumber, orange juice, lemon juice, rose water for 20-30 minutes, then rinse with cold water.
- If oily skin with acne should not squeeze acne often. This will make the sebaceous glands under the skin more active. Skin will become more oily and dull. Instead, use drugs or cosmetic effects of acne.
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